🇳🇴Åge Sjølstad

NOR

13 races|4 divisions|4 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX TEAM RELAYMixed

Katowice 2025 · Feb 2025

Top 50%#3,479 / 12,727

🇵🇱KatowiceFeb 25

Avg 1:13:39·1 race

HYROX DOUBLESMen

Katowice 2025 · Feb 2025

#82,125 / 150,811

🇵🇱KatowiceFeb 25

🇬🇧LondonNov 23

🇸🇪MalmöSep 23

Avg 1:21:24·3 races

HYROX PRO DOUBLESMen

Gdansk 2024 · May 2024

#19,678 / 25,076

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:20:36·2 races

HYROX DOUBLESMixed

Maastricht 2024 · Jan 2024

#81,836 / 150,267

🇸🇪StockholmDec 24

🇮🇹MilanOct 24

🇳🇱MaastrichtJan 24

🇸🇪StockholmMar 23

Avg 1:28:19·4 races

HYROXMen

Oslo 2025 · Sep 2025

#176,127 / 276,664

🇳🇱UtrechtNov 25

🇳🇴OsloSep 25

🇺🇸New YorkMay 25

Avg 1:34:12·3 races

Station Profile

vs 71,322 peers (1:14:59–1:31:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+8.1%

Farmers+0.9%

Wall Balls+0.8%

Weaknesses

Sandbag-19.0%

Sled Push-8.6%

SkiErg-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:35:01	#1273	#26
🇳🇴OsloHYROX	HYROX	Sep 2025	1:33:16	#864	#69
🇺🇸New YorkHYROX	HYROX	May 2025	1:34:21	#1126	#80
🇵🇱KatowiceTEAM RELAY	HYROX TEAM RELAY	Feb 2025	1:13:39	#16	--
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:16:34	#146	#21
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2024	1:26:07	#584	#111
🇮🇹MilanDOUBLES	HYROX DOUBLES	Oct 2024	1:29:18	#507	#75
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:19:29	#25	#5
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2024	1:21:43	#24	#2
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	1:23:19	#132	#30
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:24:37	#1300	#292
🇸🇪MalmöDOUBLES	HYROX DOUBLES	Sep 2023	1:23:02	#41	#13
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Mar 2023	1:34:34	#70	#20

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 113r

Fast

3:32

Avg

5:22

Slow

8:15

Run 213r

Fast

4:58

Avg

5:24

Slow

6:28

Run 313r

Fast

4:30

Avg

5:36

Slow

6:56

Run 413r

Fast

5:11

Avg

5:44

Slow

6:51

Run 513r

Fast

4:50

Avg

5:48

Slow

7:02

Run 613r

Fast

5:00

Avg

5:48

Slow

6:51

Run 713r

Fast

5:09

Avg

5:51

Slow

6:48

Run 813r

Fast

4:17

Avg

6:04

Slow

7:38

Run Total13r

Fast

38:49

Avg

45:36

Slow

54:03

Best Run13r

Fast

3:32

Avg

4:57

Slow

5:44

Workout Splits

SkiErg13r

Fast

3:54

Avg

4:21

Slow

4:54

Sled Push13r

Fast

1:31

Avg

2:29

Slow

4:36

Sled Pull13r

Fast

2:45

Avg

4:39

Slow

6:16

Burpee Broad Jump13r

Fast

3:31

Avg

4:34

Slow

6:17

Row13r

Fast

4:09

Avg

4:30

Slow

4:55

Farmers Carry13r

Fast

1:46

Avg

2:06

Slow

3:04

Sandbag Lunges13r

Fast

4:01

Avg

5:19

Slow

6:51

Wall Balls13r

Fast

4:20

Avg

5:31

Slow

8:19

Roxzone

Roxzone Time13r

Fast

4:03

Avg

6:41

Slow

9:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	5:22	8:15	13
Run 2	4:58	5:24	6:28	13
Run 3	4:30	5:36	6:56	13
Run 4	5:11	5:44	6:51	13
Run 5	4:50	5:48	7:02	13
Run 6	5:00	5:48	6:51	13
Run 7	5:09	5:51	6:48	13
Run 8	4:17	6:04	7:38	13
Run Total	38:49	45:36	54:03	13
Best Run	3:32	4:57	5:44	13
Workout Splits
SkiErg	3:54	4:21	4:54	13
Sled Push	1:31	2:29	4:36	13
Sled Pull	2:45	4:39	6:16	13
Burpee Broad Jump	3:31	4:34	6:17	13
Row	4:09	4:30	4:55	13
Farmers Carry	1:46	2:06	3:04	13
Sandbag Lunges	4:01	5:19	6:51	13
Wall Balls	4:20	5:31	8:19	13
Roxzone
Roxzone Time	4:03	6:41	9:47	13