🇳🇱Erik De Jong

NED

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

Rotterdam 2025 · Feb 2025

#83,168 / 151,666

🇳🇱AmsterdamJan 26

🇳🇱RotterdamFeb 25

Avg 1:26:55·2 races

HYROX DOUBLESMixed

Amsterdam 2024 · Oct 2024

Top 50%#70,618 / 151,076

🇳🇱RotterdamApr 26

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:28:29·3 races

HYROXMen

Heerenveen 2025 · May 2025

Top 50%#114,781 / 277,238

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

Avg 1:27:07·2 races

HYROX PROMen

Mechelen 2026 · Mar 2026

#37,855 / 54,222

🇧🇪MechelenMar 26

Avg 1:29:39·1 race

Station Profile

vs 72,654 peers (1:12:45–1:28:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.8%

Sled Push+15.4%

Burpees+12.7%

Weaknesses

Running-7.9%

SkiErg-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:43:51	#1054	#262
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:29:39	#393	#39
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:37:10	#1676	#399
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:30:22	#1053	#105
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:23:53	#697	#71
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:16:41	#736	#347
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:20:49	#904	#413
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:20:49	#901	#412

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:59

Avg

4:57

Slow

7:05

Run 28r

Fast

4:50

Avg

5:31

Slow

6:20

Run 38r

Fast

4:59

Avg

5:48

Slow

6:29

Run 48r

Fast

5:00

Avg

5:57

Slow

7:09

Run 58r

Fast

5:17

Avg

6:10

Slow

8:16

Run 68r

Fast

5:07

Avg

5:58

Slow

7:18

Run 78r

Fast

5:14

Avg

6:03

Slow

7:06

Run 88r

Fast

5:45

Avg

6:53

Slow

8:53

Run Total8r

Fast

40:46

Avg

47:17

Slow

54:40

Best Run8r

Fast

4:50

Avg

5:31

Slow

6:20

Workout Splits

SkiErg8r

Fast

4:02

Avg

4:34

Slow

5:04

Sled Push8r

Fast

1:31

Avg

2:36

Slow

4:22

Sled Pull8r

Fast

3:03

Avg

4:21

Slow

5:18

Burpee Broad Jump8r

Fast

3:01

Avg

4:40

Slow

5:49

Row8r

Fast

4:32

Avg

4:50

Slow

5:22

Farmers Carry8r

Fast

1:31

Avg

2:10

Slow

2:57

Sandbag Lunges8r

Fast

3:32

Avg

4:44

Slow

5:54

Wall Balls8r

Fast

3:40

Avg

5:40

Slow

7:26

Roxzone

Roxzone Time8r

Fast

4:58

Avg

7:04

Slow

10:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:57	7:05	8
Run 2	4:50	5:31	6:20	8
Run 3	4:59	5:48	6:29	8
Run 4	5:00	5:57	7:09	8
Run 5	5:17	6:10	8:16	8
Run 6	5:07	5:58	7:18	8
Run 7	5:14	6:03	7:06	8
Run 8	5:45	6:53	8:53	8
Run Total	40:46	47:17	54:40	8
Best Run	4:50	5:31	6:20	8
Workout Splits
SkiErg	4:02	4:34	5:04	8
Sled Push	1:31	2:36	4:22	8
Sled Pull	3:03	4:21	5:18	8
Burpee Broad Jump	3:01	4:40	5:49	8
Row	4:32	4:50	5:22	8
Farmers Carry	1:31	2:10	2:57	8
Sandbag Lunges	3:32	4:44	5:54	8
Wall Balls	3:40	5:40	7:26	8
Roxzone
Roxzone Time	4:58	7:04	10:41	8