🇮🇪Eoin O Flynn

IRL

11 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

Amsterdam 2024 · Oct 2024

Top 10%#553 / 7,603

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 56:29·2 races

HYROX DOUBLESMen

-0:1158:47

Glasgow 2025 · Mar 2025

Top 5%#4,649 / 151,672

🇮🇪DublinNov 25

🇮🇹RomeSep 25

🇬🇧GlasgowMar 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇩🇰CopenhagenMar 24

🇬🇧GlasgowMar 24

Avg 59:35·7 races

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 50%#7,983 / 26,178

🇫🇷NiceJun 24

Avg 1:05:13·1 race

HYROXMen

Dublin 2025 · Nov 2025

Top 25%#38,914 / 283,404

🇮🇪DublinNov 25

Avg 1:12:37·1 race

Station Profile

vs 21,357 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.0%

Sled Push+6.4%

SkiErg+5.5%

Weaknesses

Wall Balls-6.5%

Sandbag-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	59:53	#116	#14
🇮🇪DublinHYROX	HYROX	Nov 2025	1:12:37	#523	#32
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	59:23	#59	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	58:47	#133	#14
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Oct 2024	56:29	#8	--
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Oct 2024	56:29	#7	--
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	59:02	#46	#8
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	59:02	#45	#7
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:05:13	#266	#52
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	58:58	#25	#2
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:02:00	#70	#8

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:36

Avg

3:23

Slow

5:09

Run 211r

Fast

3:34

Avg

4:00

Slow

4:25

Run 311r

Fast

3:33

Avg

4:04

Slow

4:33

Run 411r

Fast

3:39

Avg

4:28

Slow

5:39

Run 511r

Fast

3:46

Avg

4:19

Slow

4:56

Run 611r

Fast

3:45

Avg

4:18

Slow

4:58

Run 711r

Fast

3:34

Avg

4:13

Slow

4:47

Run 811r

Fast

3:08

Avg

4:05

Slow

4:36

Run Total11r

Fast

29:27

Avg

32:49

Slow

35:22

Best Run11r

Fast

3:08

Avg

3:41

Slow

4:14

Workout Splits

SkiErg11r

Fast

3:32

Avg

3:48

Slow

4:31

Sled Push11r

Fast

1:29

Avg

1:43

Slow

2:34

Sled Pull11r

Fast

2:13

Avg

2:54

Slow

4:23

Burpee Broad Jump11r

Fast

1:42

Avg

2:30

Slow

4:01

Row11r

Fast

3:54

Avg

4:07

Slow

4:51

Farmers Carry11r

Fast

1:11

Avg

1:25

Slow

2:02

Sandbag Lunges11r

Fast

2:32

Avg

3:12

Slow

4:53

Wall Balls11r

Fast

3:04

Avg

4:04

Slow

8:35

Roxzone

Roxzone Time11r

Fast

2:59

Avg

4:11

Slow

6:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	3:23	5:09	11
Run 2	3:34	4:00	4:25	11
Run 3	3:33	4:04	4:33	11
Run 4	3:39	4:28	5:39	11
Run 5	3:46	4:19	4:56	11
Run 6	3:45	4:18	4:58	11
Run 7	3:34	4:13	4:47	11
Run 8	3:08	4:05	4:36	11
Run Total	29:27	32:49	35:22	11
Best Run	3:08	3:41	4:14	11
Workout Splits
SkiErg	3:32	3:48	4:31	11
Sled Push	1:29	1:43	2:34	11
Sled Pull	2:13	2:54	4:23	11
Burpee Broad Jump	1:42	2:30	4:01	11
Row	3:54	4:07	4:51	11
Farmers Carry	1:11	1:25	2:02	11
Sandbag Lunges	2:32	3:12	4:53	11
Wall Balls	3:04	4:04	8:35	11
Roxzone
Roxzone Time	2:59	4:11	6:41	11