🇩🇪Emma Ries
GER
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Berlin 2022 · Nov 2022
Top 25%#32,053 / 148,103
🇩🇪BerlinNov 22
1:18:16#19
Avg 1:18:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪BerlinDOUBLES | 1:18:16 | #19 |
Split Analysis
Running Splits
Run 11r
Fast
4:11
Avg
4:11
Slow
4:11
Run 21r
Fast
5:46
Avg
5:46
Slow
5:46
Run 31r
Fast
6:31
Avg
6:31
Slow
6:31
Run 41r
Fast
6:02
Avg
6:02
Slow
6:02
Run 51r
Fast
6:09
Avg
6:09
Slow
6:09
Run 61r
Fast
6:06
Avg
6:06
Slow
6:06
Run 71r
Fast
5:50
Avg
5:50
Slow
5:50
Run 81r
Fast
6:01
Avg
6:01
Slow
6:01
Run Total1r
Fast
46:32
Avg
46:32
Slow
46:32
Best Run1r
Fast
5:46
Avg
5:46
Slow
5:46
Workout Splits
SkiErg1r
Fast
4:35
Avg
4:35
Slow
4:35
Sled Push1r
Fast
1:40
Avg
1:40
Slow
1:40
Sled Pull1r
Fast
3:39
Avg
3:39
Slow
3:39
Burpee Broad Jump1r
Fast
3:16
Avg
3:16
Slow
3:16
Row1r
Fast
5:04
Avg
5:04
Slow
5:04
Farmers Carry1r
Fast
1:22
Avg
1:22
Slow
1:22
Sandbag Lunges1r
Fast
2:54
Avg
2:54
Slow
2:54
Wall Balls1r
Fast
3:06
Avg
3:06
Slow
3:06
Roxzone
Roxzone Time1r
Fast
6:12
Avg
6:12
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:11 | 4:11 | 1 |
| Run 2 | 5:46 | 5:46 | 5:46 | 1 |
| Run 3 | 6:31 | 6:31 | 6:31 | 1 |
| Run 4 | 6:02 | 6:02 | 6:02 | 1 |
| Run 5 | 6:09 | 6:09 | 6:09 | 1 |
| Run 6 | 6:06 | 6:06 | 6:06 | 1 |
| Run 7 | 5:50 | 5:50 | 5:50 | 1 |
| Run 8 | 6:01 | 6:01 | 6:01 | 1 |
| Run Total | 46:32 | 46:32 | 46:32 | 1 |
| Best Run | 5:46 | 5:46 | 5:46 | 1 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:35 | 4:35 | 1 |
| Sled Push | 1:40 | 1:40 | 1:40 | 1 |
| Sled Pull | 3:39 | 3:39 | 3:39 | 1 |
| Burpee Broad Jump | 3:16 | 3:16 | 3:16 | 1 |
| Row | 5:04 | 5:04 | 5:04 | 1 |
| Farmers Carry | 1:22 | 1:22 | 1:22 | 1 |
| Sandbag Lunges | 2:54 | 2:54 | 2:54 | 1 |
| Wall Balls | 3:06 | 3:06 | 3:06 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:12 | 6:12 | 6:12 | 1 |