🇬🇧Emma Mclaughlin
GBR
10 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
-12:4659:17
Katowice 2026 · Feb 2026
Top 1%#86 / 147,770
🇵🇱KatowiceFeb 26
59:17#2
Avg 1:16:49·5 races
HYROX PROWomen
Malaga 2026 · Apr 2026
Top 10%#1,968 / 23,321
Avg 1:10:33·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
3:03
Avg
4:32
Slow
7:04
Run 210r
Fast
3:59
Avg
5:07
Slow
6:19
Run 310r
Fast
4:08
Avg
5:18
Slow
6:33
Run 410r
Fast
4:04
Avg
5:19
Slow
6:41
Run 510r
Fast
4:06
Avg
5:29
Slow
7:01
Run 610r
Fast
3:55
Avg
5:32
Slow
7:19
Run 710r
Fast
4:03
Avg
5:25
Slow
7:06
Run 810r
Fast
3:03
Avg
5:05
Slow
8:02
Run Total10r
Fast
32:22
Avg
41:48
Slow
55:39
Best Run10r
Fast
3:03
Avg
4:30
Slow
6:19
Workout Splits
SkiErg10r
Fast
4:04
Avg
4:40
Slow
4:56
Sled Push10r
Fast
1:24
Avg
1:58
Slow
3:14
Sled Pull10r
Fast
2:45
Avg
3:57
Slow
5:23
Burpee Broad Jump10r
Fast
2:42
Avg
4:34
Slow
5:30
Row10r
Fast
4:16
Avg
4:58
Slow
5:28
Farmers Carry10r
Fast
1:26
Avg
1:56
Slow
2:36
Sandbag Lunges10r
Fast
2:50
Avg
3:56
Slow
6:04
Wall Balls10r
Fast
3:28
Avg
4:35
Slow
7:10
Roxzone
Roxzone Time10r
Fast
2:46
Avg
4:33
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:32 | 7:04 | 10 |
| Run 2 | 3:59 | 5:07 | 6:19 | 10 |
| Run 3 | 4:08 | 5:18 | 6:33 | 10 |
| Run 4 | 4:04 | 5:19 | 6:41 | 10 |
| Run 5 | 4:06 | 5:29 | 7:01 | 10 |
| Run 6 | 3:55 | 5:32 | 7:19 | 10 |
| Run 7 | 4:03 | 5:25 | 7:06 | 10 |
| Run 8 | 3:03 | 5:05 | 8:02 | 10 |
| Run Total | 32:22 | 41:48 | 55:39 | 10 |
| Best Run | 3:03 | 4:30 | 6:19 | 10 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:40 | 4:56 | 10 |
| Sled Push | 1:24 | 1:58 | 3:14 | 10 |
| Sled Pull | 2:45 | 3:57 | 5:23 | 10 |
| Burpee Broad Jump | 2:42 | 4:34 | 5:30 | 10 |
| Row | 4:16 | 4:58 | 5:28 | 10 |
| Farmers Carry | 1:26 | 1:56 | 2:36 | 10 |
| Sandbag Lunges | 2:50 | 3:56 | 6:04 | 10 |
| Wall Balls | 3:28 | 4:35 | 7:10 | 10 |
| Roxzone | ||||
| Roxzone Time | 2:46 | 4:33 | 8:31 | 10 |