🇬🇧Emily Saunders

GBR

13 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMixed

Bilbao 2026 · Feb 2026

Top 25%#1,366 / 12,727

🇪🇸BilbaoFeb 26

Avg 1:05:25·1 race

HYROXWomen

Birmingham 2025 · Oct 2025

Top 5%#2,082 / 143,856

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇨🇭GenevaOct 25

Avg 1:10:31·3 races

HYROX DOUBLESMixed

Cardiff 2025 · May 2025

Top 25%#20,677 / 150,321

🇪🇸BilbaoFeb 26

🇬🇧ManchesterJan 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

Avg 1:16:53·8 races

HYROX DOUBLESWomen

Brisbane 2025 · Mar 2025

#123,194 / 148,103

🇦🇺BrisbaneMar 25

Avg 1:41:16·1 race

Station Profile

vs 44,864 peers (1:02:42–1:16:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+3.9%

Burpees+1.5%

Weaknesses

Sled Push-13.2%

Sled Pull-12.5%

SkiErg-11.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoTEAM RELAY	HYROX TEAM RELAY	Feb 2026	1:05:25	#4	--
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2026	1:13:45	#327	#70
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:16:46	#533	#131
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:09:59	#260	#45
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:20:17	#1510	#382
🇬🇧LondonHYROX	HYROX	Dec 2025	1:10:07	#90	#17
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:23:29	#1330	#283
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:09:18	#29	#4
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:12:10	#14	#4
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:09:41	#137	#70
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:19:45	#389	#149
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:21:24	#911	#326
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:41:16	#892	#359

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 113r

Fast

2:08

Avg

4:09

Slow

6:03

Run 213r

Fast

3:26

Avg

4:46

Slow

6:39

Run 313r

Fast

3:29

Avg

5:02

Slow

7:05

Run 413r

Fast

3:31

Avg

5:03

Slow

7:16

Run 513r

Fast

3:35

Avg

5:10

Slow

7:50

Run 613r

Fast

3:29

Avg

5:13

Slow

7:53

Run 713r

Fast

3:32

Avg

5:09

Slow

7:46

Run 813r

Fast

4:07

Avg

5:38

Slow

8:14

Run Total13r

Fast

28:40

Avg

40:11

Slow

56:17

Best Run13r

Fast

3:26

Avg

4:36

Slow

6:39

Workout Splits

SkiErg13r

Fast

4:16

Avg

4:41

Slow

5:37

Sled Push13r

Fast

1:38

Avg

2:27

Slow

2:59

Sled Pull13r

Fast

3:33

Avg

4:17

Slow

5:08

Burpee Broad Jump13r

Fast

2:55

Avg

3:32

Slow

4:44

Row13r

Fast

4:08

Avg

4:52

Slow

5:11

Farmers Carry13r

Fast

1:31

Avg

1:51

Slow

2:05

Sandbag Lunges13r

Fast

2:36

Avg

3:41

Slow

4:36

Wall Balls13r

Fast

3:46

Avg

4:24

Slow

5:04

Roxzone

Roxzone Time13r

Fast

3:46

Avg

6:28

Slow

15:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:08	4:09	6:03	13
Run 2	3:26	4:46	6:39	13
Run 3	3:29	5:02	7:05	13
Run 4	3:31	5:03	7:16	13
Run 5	3:35	5:10	7:50	13
Run 6	3:29	5:13	7:53	13
Run 7	3:32	5:09	7:46	13
Run 8	4:07	5:38	8:14	13
Run Total	28:40	40:11	56:17	13
Best Run	3:26	4:36	6:39	13
Workout Splits
SkiErg	4:16	4:41	5:37	13
Sled Push	1:38	2:27	2:59	13
Sled Pull	3:33	4:17	5:08	13
Burpee Broad Jump	2:55	3:32	4:44	13
Row	4:08	4:52	5:11	13
Farmers Carry	1:31	1:51	2:05	13
Sandbag Lunges	2:36	3:41	4:36	13
Wall Balls	3:46	4:24	5:04	13
Roxzone
Roxzone Time	3:46	6:28	15:16	13