Hyranking

🇨🇦Emily Rolfe

CAN

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
56:23
Phoenix 2026 · Jan 2026
Top 1%#379 / 150,267
🇺🇸PhoenixJan 26
56:23#3
Avg 56:23·1 race
HYROX PRO DOUBLESWomen
59:00
Phoenix 2026 · Jan 2026
Top 1%#95 / 14,727
🇺🇸PhoenixJan 26
59:00#2
Avg 59:00·1 race

Station Profile

vs 4,078 peers (50:44–1:02:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.7%
Sled Pull+13.2%
Sled Push+10.6%

Weaknesses

—

Race History

EventTimeRank
🇺🇸PhoenixDOUBLES56:23#3
🇺🇸PhoenixPRO DOUBLES59:00#2

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:46
Avg
3:51
Slow
3:56
Run 22r
Fast
3:47
Avg
3:50
Slow
3:54
Run 32r
Fast
3:58
Avg
4:02
Slow
4:06
Run 42r
Fast
4:05
Avg
4:06
Slow
4:08
Run 52r
Fast
3:59
Avg
4:03
Slow
4:07
Run 62r
Fast
3:59
Avg
3:59
Slow
4:00
Run 72r
Fast
4:05
Avg
4:06
Slow
4:07
Run 82r
Fast
4:06
Avg
4:06
Slow
4:07
Run Total2r
Fast
31:43
Avg
32:01
Slow
32:20
Best Run2r
Fast
3:47
Avg
3:50
Slow
3:54
Workout Splits
SkiErg2r
Fast
3:41
Avg
3:48
Slow
3:56
Sled Push2r
Fast
1:32
Avg
1:36
Slow
1:41
Sled Pull2r
Fast
2:28
Avg
2:42
Slow
2:57
Burpee Broad Jump2r
Fast
2:09
Avg
2:18
Slow
2:28
Row2r
Fast
3:58
Avg
4:07
Slow
4:16
Farmers Carry2r
Fast
1:19
Avg
1:24
Slow
1:29
Sandbag Lunges2r
Fast
2:20
Avg
2:34
Slow
2:49
Wall Balls2r
Fast
3:18
Avg
3:21
Slow
3:24
Roxzone
Roxzone Time2r
Fast
3:51
Avg
3:52
Slow
3:53