🇬🇧Emilia Clark

GBR

21 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMixed
59:54
London 2024 · Nov 2024
Top 5%#2,066 / 150,170
Avg 1:05:44·7 races
HYROX TEAM RELAYMixed
Glasgow 2023 · Feb 2023
Top 10%#982 / 12,727
Avg 1:09:29·2 races
HYROX DOUBLESWomen
1:05:01
Glasgow 2025 · Mar 2025
Top 1%#1,228 / 147,770
Avg 1:09:34·6 races
HYROX PRO DOUBLESWomen
1:09:23
Amsterdam 2024 · Oct 2024
Top 25%#2,107 / 14,727
Avg 1:10:52·4 races
HYROX TEAM RELAYWomen
Sports Direct HYROX London 2024 · May 2024
Top 25%#1,580 / 10,069
Avg 1:16:53·1 race
HYROXWomen
Wien 2022 · Apr 2022
Top 25%#19,358 / 143,620
Avg 1:19:25·1 race

Station Profile

vs 10,280 peers (53:54–1:05:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.1%
Sled Push+10.8%
Sandbag+10.0%

Weaknesses

Burpees-2.8%

Race History

EventTimeRank
🇬🇧LondonDOUBLES1:04:53#202
🇬🇧BirminghamDOUBLES1:05:11#169
🇬🇧BirminghamPRO DOUBLES1:13:19#88
🇬🇧CardiffDOUBLES1:06:34#79
🇬🇧LondonDOUBLES1:12:53#137
🇬🇧LondonDOUBLES1:05:47#94
🇬🇧GlasgowDOUBLES1:05:01#20
🇺🇸Las VegasDOUBLES1:07:32#58
🇬🇧LondonDOUBLES59:54#17
🇬🇧LondonDOUBLES1:14:17#263
🇬🇧ManchesterDOUBLES1:10:20#218
🇳🇱AmsterdamPRO DOUBLES1:09:23#24
🇳🇱AmsterdamPRO DOUBLES1:09:23#23
🇫🇷NicePRO DOUBLES1:11:25#184
🇬🇧LondonTEAM RELAY1:16:53#8
🇬🇧LondonDOUBLES1:06:56#20
🇬🇧LondonDOUBLES1:10:08#108
🇪🇸MadridDOUBLES1:08:13#9
🇺🇸HoustonTEAM RELAY1:15:38#8
🇬🇧GlasgowTEAM RELAY1:03:21#2
🇦🇹WienHYROX1:19:25#6

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 121r
Fast
2:49
Avg
4:12
Slow
6:09
Run 221r
Fast
3:13
Avg
4:25
Slow
5:24
Run 321r
Fast
3:08
Avg
4:41
Slow
5:44
Run 421r
Fast
3:38
Avg
4:43
Slow
5:33
Run 521r
Fast
3:23
Avg
4:50
Slow
5:46
Run 621r
Fast
3:31
Avg
4:54
Slow
6:09
Run 721r
Fast
3:33
Avg
4:51
Slow
5:53
Run 821r
Fast
3:10
Avg
5:04
Slow
7:00
Run Total20r
Fast
28:50
Avg
37:42
Slow
43:40
Best Run20r
Fast
2:52
Avg
4:01
Slow
4:56
Workout Splits
SkiErg21r
Fast
3:48
Avg
4:07
Slow
4:35
Sled Push21r
Fast
1:33
Avg
2:04
Slow
4:03
Sled Pull21r
Fast
2:57
Avg
3:33
Slow
5:06
Burpee Broad Jump21r
Fast
2:36
Avg
3:23
Slow
4:44
Row21r
Fast
4:00
Avg
4:34
Slow
5:32
Farmers Carry21r
Fast
1:13
Avg
1:44
Slow
2:45
Sandbag Lunges21r
Fast
2:36
Avg
3:11
Slow
3:58
Wall Balls21r
Fast
2:43
Avg
3:46
Slow
7:12
Roxzone
Roxzone Time20r
Fast
3:42
Avg
5:22
Slow
10:03