🇬🇧Ellis James

GBR

21 races|5 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMixed
1:03:34
Rome 2025 · Sep 2025
Top 5%#6,116 / 150,170
Avg 1:10:47·8 races
HYROX TEAM RELAYMixed
1:05:11
London 2025 · May 2025
Top 25%#1,324 / 12,727
Avg 1:05:51·2 races
HYROX PRO DOUBLESWomen
London Olympia 2026 · Mar 2026
Top 25%#1,565 / 14,727
Avg 1:07:53·1 race
HYROXWomen
1:09:49
London Excel 2025 · Dec 2025
Top 5%#2,480 / 143,620
Avg 1:11:01·6 races
HYROX DOUBLESWomen
1:12:05
London 2025 · May 2025
Top 10%#10,806 / 147,770
Avg 1:12:35·2 races
HYROX PROWomen
1:14:57
Malaga 2025 · Mar 2025
Top 25%#4,066 / 23,175
Avg 1:17:56·2 races

Station Profile

vs 20,908 peers (57:12–1:09:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+5.8%
Sled Pull+5.4%
Running+4.8%

Weaknesses

Burpees-3.1%
Row-2.5%
Wall Balls-1.7%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:10:47#13
🇬🇧LondonPRO DOUBLES1:07:53#53
🇬🇧ManchesterDOUBLES1:19:33#670
🇬🇧LondonHYROX1:09:49#81
🇮🇹RomeDOUBLES1:03:34#64
🇬🇧LondonTEAM RELAY1:05:11#28
🇬🇧LondonDOUBLES1:12:05#120
🇬🇧LondonDOUBLES1:19:25#546
🇪🇸MalagaPRO1:14:57#30
🇬🇧LondonDOUBLES1:13:06#210
🇫🇷ParisHYROX1:10:10#12
🇬🇧ManchesterHYROX1:09:58#25
🇬🇧BirminghamDOUBLES1:04:07#54
🇫🇷NicePRO1:20:55#343
🇬🇧LondonHYROX1:10:28#31
🇬🇧LondonDOUBLES1:09:01#183
🇬🇧BirminghamDOUBLES1:13:05#65
🇬🇧ManchesterDOUBLES1:04:33#96
🇬🇧LondonTEAM RELAY1:06:32#15
🇬🇧LondonHYROX1:14:54#48
🇬🇧BirminghamDOUBLES1:13:05#59

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 121r
Fast
2:47
Avg
4:23
Slow
6:22
Run 221r
Fast
3:24
Avg
4:36
Slow
6:07
Run 321r
Fast
3:31
Avg
4:38
Slow
5:57
Run 421r
Fast
3:33
Avg
4:41
Slow
6:01
Run 521r
Fast
3:34
Avg
4:47
Slow
6:08
Run 621r
Fast
3:32
Avg
4:45
Slow
6:07
Run 721r
Fast
3:34
Avg
4:43
Slow
6:03
Run 821r
Fast
4:24
Avg
5:15
Slow
7:09
Run Total21r
Fast
28:52
Avg
37:48
Slow
45:22
Best Run21r
Fast
3:24
Avg
4:13
Slow
5:13
Workout Splits
SkiErg21r
Fast
3:45
Avg
4:17
Slow
4:57
Sled Push21r
Fast
1:37
Avg
2:12
Slow
3:50
Sled Pull21r
Fast
2:54
Avg
3:48
Slow
5:28
Burpee Broad Jump21r
Fast
2:32
Avg
3:38
Slow
5:16
Row21r
Fast
4:19
Avg
4:40
Slow
5:06
Farmers Carry21r
Fast
1:30
Avg
1:52
Slow
2:51
Sandbag Lunges21r
Fast
2:49
Avg
3:22
Slow
4:35
Wall Balls21r
Fast
3:30
Avg
4:20
Slow
6:11
Roxzone
Roxzone Time21r
Fast
3:30
Avg
5:09
Slow
9:37