🇬🇧Ellis James
GBR
21 races|5 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMixed
-0:331:03:34
Rome 2025 · Sep 2025
Top 5%#6,116 / 150,170
🇬🇧ManchesterJan 26
1:19:33#670
🇬🇧BirminghamOct 24
1:04:07#54
🇬🇧BirminghamOct 23
1:13:05#65
🇬🇧ManchesterMay 23
1:04:33#96
🇬🇧BirminghamOct 22
1:13:05#59
Avg 1:10:47·8 races
HYROX PRO DOUBLESWomen
London Olympia 2026 · Mar 2026
Top 25%#1,565 / 14,727
Avg 1:07:53·1 race
HYROXWomen
-0:091:09:49
London Excel 2025 · Dec 2025
Top 5%#2,480 / 143,620
🇬🇧ManchesterNov 24
1:09:58#25
Avg 1:11:01·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:10:47 | #13 | |
| 🇬🇧LondonPRO DOUBLES | 1:07:53 | #53 | |
| 🇬🇧ManchesterDOUBLES | 1:19:33 | #670 | |
| 🇬🇧LondonHYROX | 1:09:49 | #81 | |
| 🇮🇹RomeDOUBLES | 1:03:34 | #64 | |
| 🇬🇧LondonTEAM RELAY | 1:05:11 | #28 | |
| 🇬🇧LondonDOUBLES | 1:12:05 | #120 | |
| 🇬🇧LondonDOUBLES | 1:19:25 | #546 | |
| 🇪🇸MalagaPRO | 1:14:57 | #30 | |
| 🇬🇧LondonDOUBLES | 1:13:06 | #210 | |
| 🇫🇷ParisHYROX | 1:10:10 | #12 | |
| 🇬🇧ManchesterHYROX | 1:09:58 | #25 | |
| 🇬🇧BirminghamDOUBLES | 1:04:07 | #54 | |
| 🇫🇷NicePRO | 1:20:55 | #343 | |
| 🇬🇧LondonHYROX | 1:10:28 | #31 | |
| 🇬🇧LondonDOUBLES | 1:09:01 | #183 | |
| 🇬🇧BirminghamDOUBLES | 1:13:05 | #65 | |
| 🇬🇧ManchesterDOUBLES | 1:04:33 | #96 | |
| 🇬🇧LondonTEAM RELAY | 1:06:32 | #15 | |
| 🇬🇧LondonHYROX | 1:14:54 | #48 | |
| 🇬🇧BirminghamDOUBLES | 1:13:05 | #59 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:47
Avg
4:23
Slow
6:22
Run 221r
Fast
3:24
Avg
4:36
Slow
6:07
Run 321r
Fast
3:31
Avg
4:38
Slow
5:57
Run 421r
Fast
3:33
Avg
4:41
Slow
6:01
Run 521r
Fast
3:34
Avg
4:47
Slow
6:08
Run 621r
Fast
3:32
Avg
4:45
Slow
6:07
Run 721r
Fast
3:34
Avg
4:43
Slow
6:03
Run 821r
Fast
4:24
Avg
5:15
Slow
7:09
Run Total21r
Fast
28:52
Avg
37:48
Slow
45:22
Best Run21r
Fast
3:24
Avg
4:13
Slow
5:13
Workout Splits
SkiErg21r
Fast
3:45
Avg
4:17
Slow
4:57
Sled Push21r
Fast
1:37
Avg
2:12
Slow
3:50
Sled Pull21r
Fast
2:54
Avg
3:48
Slow
5:28
Burpee Broad Jump21r
Fast
2:32
Avg
3:38
Slow
5:16
Row21r
Fast
4:19
Avg
4:40
Slow
5:06
Farmers Carry21r
Fast
1:30
Avg
1:52
Slow
2:51
Sandbag Lunges21r
Fast
2:49
Avg
3:22
Slow
4:35
Wall Balls21r
Fast
3:30
Avg
4:20
Slow
6:11
Roxzone
Roxzone Time21r
Fast
3:30
Avg
5:09
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 4:23 | 6:22 | 21 |
| Run 2 | 3:24 | 4:36 | 6:07 | 21 |
| Run 3 | 3:31 | 4:38 | 5:57 | 21 |
| Run 4 | 3:33 | 4:41 | 6:01 | 21 |
| Run 5 | 3:34 | 4:47 | 6:08 | 21 |
| Run 6 | 3:32 | 4:45 | 6:07 | 21 |
| Run 7 | 3:34 | 4:43 | 6:03 | 21 |
| Run 8 | 4:24 | 5:15 | 7:09 | 21 |
| Run Total | 28:52 | 37:48 | 45:22 | 21 |
| Best Run | 3:24 | 4:13 | 5:13 | 21 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:17 | 4:57 | 21 |
| Sled Push | 1:37 | 2:12 | 3:50 | 21 |
| Sled Pull | 2:54 | 3:48 | 5:28 | 21 |
| Burpee Broad Jump | 2:32 | 3:38 | 5:16 | 21 |
| Row | 4:19 | 4:40 | 5:06 | 21 |
| Farmers Carry | 1:30 | 1:52 | 2:51 | 21 |
| Sandbag Lunges | 2:49 | 3:22 | 4:35 | 21 |
| Wall Balls | 3:30 | 4:20 | 6:11 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 5:09 | 9:37 | 21 |