🇮🇪Ellevyn Irwin

IRL

6 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

World Championships Nice 2024 · Jun 2024

Top 5%#161 / 12,727

🇫🇷NiceJun 24

Avg 56:03·1 race

HYROX DOUBLESMixed

Katowice 2025 · Feb 2025

Top 5%#7,044 / 150,267

🇵🇱KatowiceFeb 25

Avg 1:04:08·1 race

HYROX PROWomen

Köln 2024 · Apr 2024

Top 25%#2,987 / 23,449

🇵🇱KatowiceFeb 25

🇩🇪KölnApr 24

🇬🇧GlasgowMar 24

Avg 1:15:24·3 races

HYROXWomen

Dublin 2023 · Oct 2023

Top 10%#9,292 / 143,856

🇮🇪DublinOct 23

Avg 1:15:09·1 race

Station Profile

vs 6,819 peers (1:05:33–1:20:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.4%

Sled Pull+14.6%

Row+7.8%

Weaknesses

Farmers-8.8%

Sandbag-8.6%

Running-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:04:08	#26	#5
🇵🇱KatowicePRO	HYROX PRO	Feb 2025	1:15:06	#14	#2
🇫🇷NiceTEAM RELAY	HYROX TEAM RELAY	Jun 2024	56:03	#13	--
🇩🇪KölnPRO	HYROX PRO	Apr 2024	1:12:50	#29	#8
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:18:18	#12	#5
🇮🇪DublinHYROX	HYROX	Oct 2023	1:15:09	#5	#2

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:08

Avg

3:45

Slow

4:30

Run 26r

Fast

3:34

Avg

4:23

Slow

5:12

Run 36r

Fast

3:08

Avg

4:33

Slow

5:28

Run 46r

Fast

3:46

Avg

4:38

Slow

5:23

Run 56r

Fast

3:28

Avg

4:41

Slow

5:30

Run 66r

Fast

3:52

Avg

4:45

Slow

5:37

Run 76r

Fast

3:14

Avg

4:38

Slow

5:25

Run 86r

Fast

4:05

Avg

5:00

Slow

5:26

Run Total6r

Fast

28:12

Avg

36:22

Slow

41:09

Best Run6r

Fast

3:08

Avg

4:01

Slow

5:12

Workout Splits

SkiErg6r

Fast

3:42

Avg

4:09

Slow

4:27

Sled Push6r

Fast

1:30

Avg

2:41

Slow

3:42

Sled Pull6r

Fast

2:42

Avg

3:56

Slow

5:37

Burpee Broad Jump6r

Fast

3:04

Avg

4:28

Slow

5:36

Row6r

Fast

3:53

Avg

4:24

Slow

4:47

Farmers Carry6r

Fast

1:30

Avg

2:00

Slow

2:31

Sandbag Lunges6r

Fast

3:07

Avg

4:10

Slow

5:07

Wall Balls6r

Fast

3:34

Avg

4:55

Slow

6:24

Roxzone

Roxzone Time5r

Fast

3:13

Avg

3:48

Slow

4:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:45	4:30	6
Run 2	3:34	4:23	5:12	6
Run 3	3:08	4:33	5:28	6
Run 4	3:46	4:38	5:23	6
Run 5	3:28	4:41	5:30	6
Run 6	3:52	4:45	5:37	6
Run 7	3:14	4:38	5:25	6
Run 8	4:05	5:00	5:26	6
Run Total	28:12	36:22	41:09	6
Best Run	3:08	4:01	5:12	6
Workout Splits
SkiErg	3:42	4:09	4:27	6
Sled Push	1:30	2:41	3:42	6
Sled Pull	2:42	3:56	5:37	6
Burpee Broad Jump	3:04	4:28	5:36	6
Row	3:53	4:24	4:47	6
Farmers Carry	1:30	2:00	2:31	6
Sandbag Lunges	3:07	4:10	5:07	6
Wall Balls	3:34	4:55	6:24	6
Roxzone
Roxzone Time	3:13	3:48	4:10	5