Hyranking

🇮🇪Dena Hogan

IRL

41 races|7 divisions|6 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX ELITE 15 DOUBLES, HYROX PRO, HYROX, HYROX ELITE 15
HYROX DOUBLESMixed
53:33
Amsterdam 2026 · Jan 2026
Top 1%#49 / 150,170
🇵🇱KatowiceFeb 26
54:59#2
🇳🇱AmsterdamJan 26
53:33#3
🇬🇧LondonDec 25
54:22#2
🇩🇪BerlinMay 25
54:37#5
🇵🇱KatowiceFeb 25
56:11#3
🇺🇸Las VegasFeb 25
56:51#2
🇸🇪StockholmDec 24
56:52#3
🇦🇹ViennaFeb 24
59:47#8
🇬🇧LondonNov 23
56:26#1
🇬🇧LondonNov 23
58:05#4
🇮🇪DublinOct 23
59:57#1
🇬🇧ManchesterMay 23
57:05#6
🇬🇧ManchesterJan 23
1:24:16#128
🇬🇧BirminghamOct 22
56:39#1
🇩🇪HannoverJan 20
1:02:43#3
Avg 58:49·15 races
HYROX TEAM RELAYMixed
53:43
Dublin 2025 · Nov 2025
Top 1%#61 / 12,727
🇮🇪DublinNov 25
53:43#2
🇫🇷NiceJun 24
56:03#13
Avg 54:53·2 races
HYROX PRO DOUBLESWomen
59:43
Paris 1 2025 · Apr 2025
Top 1%#131 / 14,727
🇦🇹ViennaFeb 26
1:02:18#5
🇩🇪FrankfurtDec 25
1:01:35#2
🇬🇧LondonDec 25
1:07:11#61
🇮🇪DublinNov 25
1:01:46#9
🇬🇧LondonMay 25
1:06:19#23
🇫🇷Paris 1Apr 25
59:43#7
🇪🇸MalagaMar 25
1:03:23#2
🇩🇪BerlinApr 24
1:03:32#3
Avg 1:03:13·8 races
HYROX ELITE 15 DOUBLESWomen
1:00:42
Hamburg 2025 · Oct 2025
#73 / 98
🇩🇪HamburgOct 25
1:00:42#13
Avg 1:00:42·1 race
HYROX TEAM RELAYWomen
1:01:15
Malaga 2025 · Mar 2025
Top 1%#76 / 10,069
🇪🇸MalagaMar 25
1:01:15#1
🇩🇪FrankfurtDec 22
1:04:12#1
Avg 1:02:43·2 races
HYROX DOUBLESWomen
1:01:20
Hamburg 2023 · Nov 2023
Top 1%#225 / 147,770
🇩🇪HamburgNov 23
1:01:20#2
🇪🇸MadridSep 23
1:02:14#1
Avg 1:01:47·2 races
HYROXWomen
1:09:12
Maastricht European Championships 2023 · Jan 2023
Top 5%#2,012 / 143,620
🇳🇱MaastrichtJan 23
1:09:12#15
Avg 1:09:12·1 race
HYROX PROWomen
1:09:20
WorldChampionship - Leipzig · Sep 2021
Top 10%#1,495 / 23,175
🇳🇴OsloSep 25
1:11:16#14
🇩🇪FrankfurtDec 22
1:12:54#10
🇬🇧LondonNov 22
1:17:18#16
🇩🇪BremenMar 22
1:10:40#5
🇬🇧ManchesterJan 22
1:15:34#4
🇬🇧BirminghamOct 21
1:19:01#4
🇬🇧LondonSep 21
1:15:49#4
🇩🇪LeipzigSep 21
1:09:20#4
Avg 1:13:59·8 races
HYROX ELITE 15Women
1:14:48
Madrid 2021 · Dec 2021
#309 / 333
🇺🇸Las VegasMay 22
1:18:24#14
🇪🇸MadridDec 21
1:14:48#6
Avg 1:16:36·2 races

Station Profile

vs 1,378 peers (48:11–58:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.7%
Burpees+13.6%
Wall Balls+12.5%

Weaknesses

Sled Push-1.1%

Race History

EventTimeRank
🇵🇱KatowiceDOUBLES54:59#2
🇦🇹ViennaPRO DOUBLES1:02:18#5
🇳🇱AmsterdamDOUBLES53:33#3
🇩🇪FrankfurtPRO DOUBLES1:01:35#2
🇬🇧LondonDOUBLES54:22#2
🇬🇧LondonPRO DOUBLES1:07:11#61
🇮🇪DublinTEAM RELAY53:43#2
🇮🇪DublinPRO DOUBLES1:01:46#9
🇩🇪HamburgELITE 15 DOUBLES1:00:42#13
🇳🇴OsloPRO1:11:16#14
🇩🇪BerlinDOUBLES54:37#5
🇬🇧LondonPRO DOUBLES1:06:19#23
🇫🇷Paris 1PRO DOUBLES59:43#7
🇪🇸MalagaPRO DOUBLES1:03:23#2
🇪🇸MalagaTEAM RELAY1:01:15#1
🇵🇱KatowiceDOUBLES56:11#3
🇺🇸Las VegasDOUBLES56:51#2
🇸🇪StockholmDOUBLES56:52#3
🇫🇷NiceTEAM RELAY56:03#13
🇩🇪BerlinPRO DOUBLES1:03:32#3
🇦🇹ViennaDOUBLES59:47#8
🇬🇧LondonDOUBLES56:26#1
🇬🇧LondonDOUBLES58:05#4
🇩🇪HamburgDOUBLES1:01:20#2
🇮🇪DublinDOUBLES59:57#1
🇪🇸MadridDOUBLES1:02:14#1
🇬🇧ManchesterDOUBLES57:05#6
🇬🇧ManchesterDOUBLES1:24:16#128
🇳🇱MaastrichtHYROX1:09:12#15
🇩🇪FrankfurtTEAM RELAY1:04:12#1
🇩🇪FrankfurtPRO1:12:54#10
🇬🇧LondonPRO1:17:18#16
🇬🇧BirminghamDOUBLES56:39#1
🇺🇸Las VegasELITE 151:18:24#14
🇩🇪BremenPRO1:10:40#5
🇬🇧ManchesterPRO1:15:34#4
🇪🇸MadridELITE 151:14:48#6
🇬🇧BirminghamPRO1:19:01#4
🇬🇧LondonPRO1:15:49#4
🇩🇪LeipzigPRO1:09:20#4
🇩🇪HannoverDOUBLES1:02:43#3

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX ELITE 15

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits
Run 141r
Fast
2:19
Avg
3:42
Slow
7:19
Run 241r
Fast
2:57
Avg
4:03
Slow
5:55
Run 341r
Fast
3:03
Avg
4:13
Slow
6:13
Run 441r
Fast
2:58
Avg
4:14
Slow
6:28
Run 541r
Fast
3:01
Avg
4:20
Slow
7:44
Run 641r
Fast
3:00
Avg
4:17
Slow
6:48
Run 741r
Fast
3:06
Avg
4:24
Slow
7:28
Run 841r
Fast
2:55
Avg
4:35
Slow
7:05
Run Total40r
Fast
24:37
Avg
33:49
Slow
53:53
Best Run40r
Fast
2:55
Avg
3:48
Slow
5:55
Workout Splits
SkiErg41r
Fast
3:35
Avg
4:10
Slow
4:56
Sled Push41r
Fast
1:17
Avg
2:13
Slow
4:53
Sled Pull41r
Fast
1:18
Avg
3:35
Slow
10:25
Burpee Broad Jump41r
Fast
1:46
Avg
2:44
Slow
4:07
Row41r
Fast
3:47
Avg
4:30
Slow
7:57
Farmers Carry41r
Fast
1:11
Avg
1:45
Slow
3:18
Sandbag Lunges41r
Fast
0:02
Avg
3:12
Slow
5:00
Wall Balls41r
Fast
2:36
Avg
3:59
Slow
6:22
Roxzone
Roxzone Time37r
Fast
0:03
Avg
4:25
Slow
9:43