🇺🇸Elizabeth Roseman

USA

3 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:08:57

Chicago 2022 · Nov 2022

Top 5%#4,924 / 148,103

🇺🇸ChicagoNov 22

1:08:57#8

Avg 1:08:57·1 race

HYROXWomen

1:28:12

Austin 2021 · May 2021

Top 50%#49,723 / 143,856

🇺🇸AustinMay 21

1:28:12#9

Avg 1:28:12·1 race

HYROX TEAM RELAYWomen

2:02:46

Miami 2023 · Mar 2023

#9,779 / 10,069

🇺🇸MiamiMar 23

2:02:46#4

Avg 2:02:46·1 race

Station Profile

vs 22,009 peers (1:02:03–1:15:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+39.4%

Burpees+25.0%

Farmers+17.4%

Weaknesses

Sled Push-17.1%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸MiamiTEAM RELAY	HYROX TEAM RELAY	Mar 2023	2:02:46	#4	--
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2022	1:08:57	#8	--
🇺🇸AustinHYROX	HYROX	May 2021	1:28:12	#9	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

6:56

Slow

9:30

Run 23r

Fast

4:40

Avg

6:11

Slow

8:41

Run 33r

Fast

5:49

Avg

8:57

Slow

15:10

Run 43r

Fast

5:18

Avg

5:53

Slow

6:40

Run 53r

Fast

4:53

Avg

5:58

Slow

7:08

Run 63r

Fast

4:50

Avg

6:40

Slow

9:38

Run 73r

Fast

4:59

Avg

6:03

Slow

7:40

Run 83r

Fast

5:39

Avg

5:55

Slow

6:04

Run Total3r

Fast

40:36

Avg

52:34

Slow

1:10:30

Best Run3r

Fast

4:28

Avg

5:15

Slow

6:03

Workout Splits

SkiErg3r

Fast

4:06

Avg

6:26

Slow

10:08

Sled Push3r

Fast

1:53

Avg

3:01

Slow

4:06

Sled Pull3r

Fast

3:19

Avg

4:14

Slow

4:43

Burpee Broad Jump3r

Fast

2:26

Avg

4:59

Slow

7:34

Row3r

Fast

4:30

Avg

5:13

Slow

5:48

Farmers Carry3r

Fast

1:20

Avg

2:54

Slow

5:06

Sandbag Lunges3r

Fast

2:40

Avg

4:45

Slow

6:06

Wall Balls3r

Fast

2:12

Avg

5:00

Slow

9:05

Roxzone

Roxzone Time3r

Fast

0:41

Avg

4:12

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	6:56	9:30	3
Run 2	4:40	6:11	8:41	3
Run 3	5:49	8:57	15:10	3
Run 4	5:18	5:53	6:40	3
Run 5	4:53	5:58	7:08	3
Run 6	4:50	6:40	9:38	3
Run 7	4:59	6:03	7:40	3
Run 8	5:39	5:55	6:04	3
Run Total	40:36	52:34	1:10:30	3
Best Run	4:28	5:15	6:03	3
Workout Splits
SkiErg	4:06	6:26	10:08	3
Sled Push	1:53	3:01	4:06	3
Sled Pull	3:19	4:14	4:43	3
Burpee Broad Jump	2:26	4:59	7:34	3
Row	4:30	5:13	5:48	3
Farmers Carry	1:20	2:54	5:06	3
Sandbag Lunges	2:40	4:45	6:06	3
Wall Balls	2:12	5:00	9:05	3
Roxzone
Roxzone Time	0:41	4:12	6:01	3