🇮🇪Elizabeth Mccotter
IRL
5 races|2 divisions|3 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:46
Avg
4:50
Slow
5:41
Run 25r
Fast
5:27
Avg
5:50
Slow
6:27
Run 35r
Fast
5:46
Avg
6:34
Slow
8:34
Run 45r
Fast
5:41
Avg
6:38
Slow
8:08
Run 55r
Fast
5:55
Avg
7:06
Slow
9:54
Run 65r
Fast
5:50
Avg
6:42
Slow
8:06
Run 75r
Fast
5:52
Avg
7:17
Slow
10:55
Run 85r
Fast
6:14
Avg
6:55
Slow
8:20
Run Total5r
Fast
46:22
Avg
51:50
Slow
1:03:21
Best Run5r
Fast
5:27
Avg
5:50
Slow
6:27
Workout Splits
SkiErg5r
Fast
4:58
Avg
5:08
Slow
5:22
Sled Push5r
Fast
2:10
Avg
2:33
Slow
3:17
Sled Pull5r
Fast
4:30
Avg
7:03
Slow
11:49
Burpee Broad Jump5r
Fast
5:27
Avg
6:08
Slow
6:50
Row5r
Fast
5:44
Avg
5:54
Slow
6:11
Farmers Carry5r
Fast
2:28
Avg
2:40
Slow
3:02
Sandbag Lunges5r
Fast
5:49
Avg
6:22
Slow
7:17
Wall Balls5r
Fast
5:06
Avg
5:53
Slow
6:37
Roxzone
Roxzone Time5r
Fast
6:57
Avg
7:21
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:50 | 5:41 | 5 |
| Run 2 | 5:27 | 5:50 | 6:27 | 5 |
| Run 3 | 5:46 | 6:34 | 8:34 | 5 |
| Run 4 | 5:41 | 6:38 | 8:08 | 5 |
| Run 5 | 5:55 | 7:06 | 9:54 | 5 |
| Run 6 | 5:50 | 6:42 | 8:06 | 5 |
| Run 7 | 5:52 | 7:17 | 10:55 | 5 |
| Run 8 | 6:14 | 6:55 | 8:20 | 5 |
| Run Total | 46:22 | 51:50 | 1:03:21 | 5 |
| Best Run | 5:27 | 5:50 | 6:27 | 5 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:08 | 5:22 | 5 |
| Sled Push | 2:10 | 2:33 | 3:17 | 5 |
| Sled Pull | 4:30 | 7:03 | 11:49 | 5 |
| Burpee Broad Jump | 5:27 | 6:08 | 6:50 | 5 |
| Row | 5:44 | 5:54 | 6:11 | 5 |
| Farmers Carry | 2:28 | 2:40 | 3:02 | 5 |
| Sandbag Lunges | 5:49 | 6:22 | 7:17 | 5 |
| Wall Balls | 5:06 | 5:53 | 6:37 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:57 | 7:21 | 8:13 | 5 |