🇮🇪Caroline Kavanagh

IRL

6 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:26:25

Dublin 2024 · Nov 2024

#95,755 / 151,076

🇮🇪DublinNov 24

1:26:25#598

Avg 1:26:25·1 race

HYROX DOUBLESWomen

1:28:57

Dublin 2024 · Nov 2024

#84,052 / 148,637

🇮🇪DublinNov 24

1:28:57#559

Avg 1:28:57·1 race

HYROXWomen

-9:351:41:55

Malaga 2025 · Mar 2025

#95,813 / 144,501

🇪🇸MalagaMar 25

1:41:55#591

🇪🇸MalagaApr 24

1:51:30#243

🇮🇪DublinOct 23

1:58:47#321

Avg 1:50:44·3 races

HYROX PRO DOUBLESWomen

1:50:10

Dublin 2025 · Nov 2025

#14,050 / 14,727

🇮🇪DublinNov 25

1:50:10#242

Avg 1:50:10·1 race

Station Profile

vs 53,530 peers (1:31:48–1:52:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.9%

Sled Pull+13.4%

Running+0.9%

Weaknesses

Sandbag-28.0%

Burpees-13.0%

Wall Balls-6.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:50:10	#242	#53
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:41:55	#591	#87
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:26:25	#598	#113
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:28:57	#559	#230
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:51:30	#243	#32
🇮🇪DublinHYROX	HYROX	Oct 2023	1:58:47	#321	#60

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:46

Avg

4:33

Slow

5:35

Run 26r

Fast

5:43

Avg

6:05

Slow

6:27

Run 36r

Fast

5:56

Avg

6:55

Slow

8:34

Run 46r

Fast

6:19

Avg

6:53

Slow

8:08

Run 56r

Fast

6:10

Avg

8:00

Slow

9:54

Run 66r

Fast

6:13

Avg

7:03

Slow

8:06

Run 76r

Fast

5:58

Avg

7:22

Slow

10:55

Run 86r

Fast

4:36

Avg

7:21

Slow

10:17

Run Total6r

Fast

46:54

Avg

54:11

Slow

1:03:21

Best Run6r

Fast

4:36

Avg

5:39

Slow

6:27

Workout Splits

SkiErg6r

Fast

4:21

Avg

4:56

Slow

5:20

Sled Push6r

Fast

1:45

Avg

2:42

Slow

4:22

Sled Pull6r

Fast

4:10

Avg

5:50

Slow

8:18

Burpee Broad Jump6r

Fast

4:58

Avg

6:54

Slow

9:16

Row6r

Fast

5:09

Avg

5:51

Slow

6:28

Farmers Carry6r

Fast

1:52

Avg

2:24

Slow

2:47

Sandbag Lunges6r

Fast

4:17

Avg

6:29

Slow

8:44

Wall Balls6r

Fast

4:39

Avg

6:32

Slow

8:41

Roxzone

Roxzone Time6r

Fast

5:54

Avg

7:08

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:33	5:35	6
Run 2	5:43	6:05	6:27	6
Run 3	5:56	6:55	8:34	6
Run 4	6:19	6:53	8:08	6
Run 5	6:10	8:00	9:54	6
Run 6	6:13	7:03	8:06	6
Run 7	5:58	7:22	10:55	6
Run 8	4:36	7:21	10:17	6
Run Total	46:54	54:11	1:03:21	6
Best Run	4:36	5:39	6:27	6
Workout Splits
SkiErg	4:21	4:56	5:20	6
Sled Push	1:45	2:42	4:22	6
Sled Pull	4:10	5:50	8:18	6
Burpee Broad Jump	4:58	6:54	9:16	6
Row	5:09	5:51	6:28	6
Farmers Carry	1:52	2:24	2:47	6
Sandbag Lunges	4:17	6:29	8:44	6
Wall Balls	4:39	6:32	8:41	6
Roxzone
Roxzone Time	5:54	7:08	8:17	6