🇮🇪Elise Phillips

IRL

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-4:161:10:04

Malaga 2025 · Mar 2025

Top 5%#6,748 / 149,285

🇪🇸MadridNov 25

1:14:41#161

🇪🇸MalagaMar 25

1:10:04#59

🇩🇪FrankfurtDec 24

1:14:20#86

Avg 1:13:01·3 races

Station Profile

HYROX DOUBLES · Women

vs 26,367 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.4%

Wall Balls+2.5%

Weaknesses

Burpees-26.3%

Sled Push-15.2%

Sandbag-14.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:14:41	#161	#17
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:10:04	#59	#32
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:14:20	#86	#39

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:10

Avg

4:18

Slow

4:25

Run 23r

Fast

4:34

Avg

4:36

Slow

4:41

Run 33r

Fast

4:38

Avg

4:47

Slow

5:05

Run 43r

Fast

4:36

Avg

4:45

Slow

4:56

Run 53r

Fast

4:41

Avg

4:51

Slow

5:00

Run 63r

Fast

4:40

Avg

4:50

Slow

5:01

Run 73r

Fast

4:40

Avg

4:48

Slow

5:00

Run 83r

Fast

4:44

Avg

5:09

Slow

5:29

Run Total3r

Fast

36:50

Avg

38:03

Slow

39:04

Best Run3r

Fast

4:34

Avg

4:36

Slow

4:41

Workout Splits

SkiErg3r

Fast

4:33

Avg

4:43

Slow

4:57

Sled Push3r

Fast

1:46

Avg

1:50

Slow

1:54

Sled Pull3r

Fast

3:33

Avg

3:50

Slow

4:04

Burpee Broad Jump3r

Fast

4:10

Avg

4:36

Slow

4:54

Row3r

Fast

5:03

Avg

5:12

Slow

5:18

Farmers Carry3r

Fast

1:37

Avg

1:44

Slow

1:58

Sandbag Lunges3r

Fast

3:29

Avg

3:37

Slow

3:46

Wall Balls3r

Fast

3:34

Avg

3:56

Slow

4:22

Roxzone

Roxzone Time3r

Fast

5:16

Avg

5:32

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	4:18	4:25	3
Run 2	4:34	4:36	4:41	3
Run 3	4:38	4:47	5:05	3
Run 4	4:36	4:45	4:56	3
Run 5	4:41	4:51	5:00	3
Run 6	4:40	4:50	5:01	3
Run 7	4:40	4:48	5:00	3
Run 8	4:44	5:09	5:29	3
Run Total	36:50	38:03	39:04	3
Best Run	4:34	4:36	4:41	3
Workout Splits
SkiErg	4:33	4:43	4:57	3
Sled Push	1:46	1:50	1:54	3
Sled Pull	3:33	3:50	4:04	3
Burpee Broad Jump	4:10	4:36	4:54	3
Row	5:03	5:12	5:18	3
Farmers Carry	1:37	1:44	1:58	3
Sandbag Lunges	3:29	3:37	3:46	3
Wall Balls	3:34	3:56	4:22	3
Roxzone
Roxzone Time	5:16	5:32	5:57	3