🇿🇦Elijah Polydorou

RSA

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

57:23

Cape Town 2025 · Jul 2025

Top 1%#673 / 150,913

🇿🇦Cape TownJul 25

57:23#3

Avg 57:23·1 race

HYROX DOUBLESMen

59:15

Melbourne 2025 · Dec 2025

Top 5%#5,533 / 151,661

🇦🇺MelbourneDec 25

59:15#86

Avg 59:15·1 race

HYROXMen

-3:0459:40

Melbourne 2025 · Dec 2025

Top 1%#1,202 / 277,238

🇦🇺MelbourneDec 25

59:40#24

🇿🇦Cape TownJul 25

1:02:44#3

🇮🇹RiminiMay 25

1:06:53#82

Avg 1:03:05·3 races

Station Profile

vs 9,787 peers (53:42–1:05:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.9%

Running+12.1%

Farmers+6.9%

Weaknesses

Sandbag-7.8%

SkiErg-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	59:15	#86	#11
🇦🇺MelbourneHYROX	HYROX	Dec 2025	59:40	#24	#6
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	57:23	#3	#2
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:02:44	#3	#1
🇮🇹RiminiHYROX	HYROX	May 2025	1:06:53	#82	#24

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:06

Avg

2:47

Slow

3:59

Run 25r

Fast

3:28

Avg

3:47

Slow

4:05

Run 35r

Fast

3:31

Avg

3:54

Slow

4:04

Run 45r

Fast

3:31

Avg

3:53

Slow

4:09

Run 55r

Fast

3:36

Avg

3:57

Slow

4:03

Run 65r

Fast

3:31

Avg

3:54

Slow

4:04

Run 75r

Fast

3:35

Avg

3:57

Slow

4:05

Run 85r

Fast

3:09

Avg

4:06

Slow

4:36

Run Total5r

Fast

27:25

Avg

30:14

Slow

31:20

Best Run5r

Fast

3:09

Avg

3:38

Slow

3:58

Workout Splits

SkiErg5r

Fast

3:38

Avg

3:55

Slow

4:14

Sled Push5r

Fast

1:32

Avg

2:18

Slow

3:06

Sled Pull5r

Fast

2:22

Avg

2:53

Slow

3:29

Burpee Broad Jump5r

Fast

2:38

Avg

3:22

Slow

4:26

Row5r

Fast

3:53

Avg

4:13

Slow

4:23

Farmers Carry5r

Fast

1:24

Avg

1:30

Slow

1:42

Sandbag Lunges5r

Fast

2:42

Avg

3:31

Slow

4:07

Wall Balls5r

Fast

3:25

Avg

4:18

Slow

6:03

Roxzone

Roxzone Time5r

Fast

3:36

Avg

4:58

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:06	2:47	3:59	5
Run 2	3:28	3:47	4:05	5
Run 3	3:31	3:54	4:04	5
Run 4	3:31	3:53	4:09	5
Run 5	3:36	3:57	4:03	5
Run 6	3:31	3:54	4:04	5
Run 7	3:35	3:57	4:05	5
Run 8	3:09	4:06	4:36	5
Run Total	27:25	30:14	31:20	5
Best Run	3:09	3:38	3:58	5
Workout Splits
SkiErg	3:38	3:55	4:14	5
Sled Push	1:32	2:18	3:06	5
Sled Pull	2:22	2:53	3:29	5
Burpee Broad Jump	2:38	3:22	4:26	5
Row	3:53	4:13	4:23	5
Farmers Carry	1:24	1:30	1:42	5
Sandbag Lunges	2:42	3:31	4:07	5
Wall Balls	3:25	4:18	6:03	5
Roxzone
Roxzone Time	3:36	4:58	6:33	5