🇬🇷Efthymios Katinas
GRE
2 races|1 division|1 season|HYROX
HYROXMen
-5:521:05:12
Bologna 2026 · Apr 2026
Top 5%#8,831 / 278,151
🇨🇭St. GallenJan 26
1:11:04#59
Avg 1:08:08·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaHYROX | 1:05:12 | #60 | |
| 🇨🇭St. GallenHYROX | 1:11:04 | #59 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:04
Slow
4:23
Run 22r
Fast
3:42
Avg
3:48
Slow
3:55
Run 32r
Fast
3:52
Avg
4:05
Slow
4:18
Run 42r
Fast
3:55
Avg
3:58
Slow
4:02
Run 52r
Fast
3:53
Avg
4:04
Slow
4:15
Run 62r
Fast
3:54
Avg
4:02
Slow
4:10
Run 72r
Fast
3:52
Avg
4:04
Slow
4:17
Run 82r
Fast
4:19
Avg
4:28
Slow
4:37
Run Total2r
Fast
31:47
Avg
32:31
Slow
33:16
Best Run2r
Fast
3:42
Avg
3:48
Slow
3:55
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:01
Slow
4:04
Sled Push2r
Fast
2:22
Avg
2:33
Slow
2:44
Sled Pull2r
Fast
3:11
Avg
3:43
Slow
4:15
Burpee Broad Jump2r
Fast
3:18
Avg
3:49
Slow
4:21
Row2r
Fast
4:12
Avg
4:17
Slow
4:23
Farmers Carry2r
Fast
1:38
Avg
2:44
Slow
3:50
Sandbag Lunges2r
Fast
4:24
Avg
4:34
Slow
4:44
Wall Balls2r
Fast
3:48
Avg
4:03
Slow
4:18
Roxzone
Roxzone Time2r
Fast
5:08
Avg
5:55
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:04 | 4:23 | 2 |
| Run 2 | 3:42 | 3:48 | 3:55 | 2 |
| Run 3 | 3:52 | 4:05 | 4:18 | 2 |
| Run 4 | 3:55 | 3:58 | 4:02 | 2 |
| Run 5 | 3:53 | 4:04 | 4:15 | 2 |
| Run 6 | 3:54 | 4:02 | 4:10 | 2 |
| Run 7 | 3:52 | 4:04 | 4:17 | 2 |
| Run 8 | 4:19 | 4:28 | 4:37 | 2 |
| Run Total | 31:47 | 32:31 | 33:16 | 2 |
| Best Run | 3:42 | 3:48 | 3:55 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:01 | 4:04 | 2 |
| Sled Push | 2:22 | 2:33 | 2:44 | 2 |
| Sled Pull | 3:11 | 3:43 | 4:15 | 2 |
| Burpee Broad Jump | 3:18 | 3:49 | 4:21 | 2 |
| Row | 4:12 | 4:17 | 4:23 | 2 |
| Farmers Carry | 1:38 | 2:44 | 3:50 | 2 |
| Sandbag Lunges | 4:24 | 4:34 | 4:44 | 2 |
| Wall Balls | 3:48 | 4:03 | 4:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 5:55 | 6:42 | 2 |