Dylan Kavanagh

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:14:12

Hamburg 2023 · Nov 2023

Top 50%#3,723 / 7,603

🇩🇪HamburgNov 23

1:14:12#11

Avg 1:14:12·1 race

HYROX DOUBLESMen

1:32:09

Hamburg 2025 · Oct 2025

#133,051 / 151,661

🇩🇪HamburgOct 25

1:32:09#1055

Avg 1:32:09·1 race

Station Profile

vs 33,675 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.4%

Row+8.8%

Sled Push+3.6%

Weaknesses

Sandbag-10.6%

Running-5.3%

Farmers-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:32:09	#1055	#235
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:14:12	#11	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:03

Avg

5:35

Slow

7:08

Run 22r

Fast

4:18

Avg

4:57

Slow

5:37

Run 32r

Fast

4:13

Avg

5:17

Slow

6:21

Run 42r

Fast

3:41

Avg

5:13

Slow

6:45

Run 52r

Fast

3:50

Avg

5:27

Slow

7:05

Run 62r

Fast

4:36

Avg

5:22

Slow

6:09

Run 72r

Fast

5:01

Avg

6:04

Slow

7:07

Run 82r

Fast

4:33

Avg

5:59

Slow

7:26

Run Total2r

Fast

34:13

Avg

43:53

Slow

53:34

Best Run2r

Fast

3:41

Avg

4:39

Slow

5:37

Workout Splits

SkiErg2r

Fast

4:13

Avg

4:19

Slow

4:26

Sled Push2r

Fast

2:01

Avg

2:13

Slow

2:25

Sled Pull2r

Fast

2:50

Avg

3:47

Slow

4:44

Burpee Broad Jump2r

Fast

3:50

Avg

4:08

Slow

4:27

Row2r

Fast

4:26

Avg

4:36

Slow

4:47

Farmers Carry2r

Fast

1:54

Avg

1:55

Slow

1:57

Sandbag Lunges2r

Fast

4:44

Avg

5:07

Slow

5:30

Wall Balls2r

Fast

5:06

Avg

5:11

Slow

5:17

Roxzone

Roxzone Time2r

Fast

6:43

Avg

8:03

Slow

9:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	5:35	7:08	2
Run 2	4:18	4:57	5:37	2
Run 3	4:13	5:17	6:21	2
Run 4	3:41	5:13	6:45	2
Run 5	3:50	5:27	7:05	2
Run 6	4:36	5:22	6:09	2
Run 7	5:01	6:04	7:07	2
Run 8	4:33	5:59	7:26	2
Run Total	34:13	43:53	53:34	2
Best Run	3:41	4:39	5:37	2
Workout Splits
SkiErg	4:13	4:19	4:26	2
Sled Push	2:01	2:13	2:25	2
Sled Pull	2:50	3:47	4:44	2
Burpee Broad Jump	3:50	4:08	4:27	2
Row	4:26	4:36	4:47	2
Farmers Carry	1:54	1:55	1:57	2
Sandbag Lunges	4:44	5:07	5:30	2
Wall Balls	5:06	5:11	5:17	2
Roxzone
Roxzone Time	6:43	8:03	9:23	2