🇮🇪Dylan Gallagher

IRL

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 5%#7,203 / 151,122

🇵🇱WarsawApr 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

Avg 1:04:45·3 races

HYROXMen

London Excel 2025 · Dec 2025

Top 5%#5,273 / 276,664

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇺🇸New YorkMay 25

Avg 1:06:23·3 races

Station Profile

vs 24,339 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.2%

Sandbag+16.3%

Burpees+11.5%

Weaknesses

Sled Push-10.8%

SkiErg-7.8%

Row-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Dec 2025	1:03:30	#182	#38
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:07:10	#297	#59
🇺🇸New YorkHYROX	HYROX	May 2025	1:08:29	#88	#20
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:10:32	#223	#94
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:00:03	#199	#79
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:03:40	#167	#57

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:31

Avg

3:45

Slow

5:25

Run 26r

Fast

3:05

Avg

4:13

Slow

5:02

Run 36r

Fast

3:23

Avg

4:35

Slow

5:11

Run 45r

Fast

3:17

Avg

4:20

Slow

4:56

Run 55r

Fast

3:27

Avg

4:31

Slow

5:15

Run 65r

Fast

3:24

Avg

4:27

Slow

5:18

Run 75r

Fast

3:25

Avg

4:26

Slow

5:15

Run 85r

Fast

3:31

Avg

4:16

Slow

4:52

Run Total5r

Fast

27:04

Avg

34:23

Slow

40:19

Best Run6r

Fast

3:05

Avg

3:54

Slow

4:19

Workout Splits

SkiErg6r

Fast

3:39

Avg

4:01

Slow

4:30

Sled Push6r

Fast

1:21

Avg

2:03

Slow

3:18

Sled Pull6r

Fast

2:29

Avg

3:11

Slow

3:48

Burpee Broad Jump6r

Fast

2:04

Avg

3:06

Slow

3:53

Row6r

Fast

3:58

Avg

4:13

Slow

4:26

Farmers Carry6r

Fast

1:19

Avg

2:02

Slow

4:08

Sandbag Lunges6r

Fast

2:19

Avg

2:58

Slow

3:22

Wall Balls6r

Fast

3:23

Avg

4:21

Slow

5:19

Roxzone

Roxzone Time6r

Fast

3:17

Avg

10:18

Slow

36:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:31	3:45	5:25	6
Run 2	3:05	4:13	5:02	6
Run 3	3:23	4:35	5:11	6
Run 4	3:17	4:20	4:56	5
Run 5	3:27	4:31	5:15	5
Run 6	3:24	4:27	5:18	5
Run 7	3:25	4:26	5:15	5
Run 8	3:31	4:16	4:52	5
Run Total	27:04	34:23	40:19	5
Best Run	3:05	3:54	4:19	6
Workout Splits
SkiErg	3:39	4:01	4:30	6
Sled Push	1:21	2:03	3:18	6
Sled Pull	2:29	3:11	3:48	6
Burpee Broad Jump	2:04	3:06	3:53	6
Row	3:58	4:13	4:26	6
Farmers Carry	1:19	2:02	4:08	6
Sandbag Lunges	2:19	2:58	3:22	6
Wall Balls	3:23	4:21	5:19	6
Roxzone
Roxzone Time	3:17	10:18	36:23	6