🇿🇦Donovan Van Antwerpen

RSA

7 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Sydney 2024 · Jul 2024

Top 25%#1,910 / 12,727

🇦🇺SydneyJul 24

Avg 1:07:49·1 race

HYROX DOUBLESMen

Melbourne 2025 · Dec 2025

Top 50%#61,631 / 150,811

🇦🇺MelbourneDec 25

Avg 1:12:42·1 race

HYROXMen

Brisbane 2026 · Apr 2026

Top 50%#83,592 / 276,664

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇦🇺PerthSep 24

Avg 1:24:49·4 races

HYROX PROMen

Sydney 2025 · Jul 2025

#39,270 / 53,208

🇦🇺SydneyJul 25

Avg 1:31:55·1 race

Station Profile

vs 107,818 peers (1:11:38–1:27:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.9%

Farmers+6.7%

Row+1.4%

Weaknesses

Sandbag-15.1%

Wall Balls-11.8%

Sled Push-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:19:36	#308	#13
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:12:42	#661	#60
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:31:55	#261	#15
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:23:27	#668	#42
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:26:06	#1342	#81
🇦🇺PerthHYROX	HYROX	Sep 2024	1:30:10	#293	#19
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2024	1:07:49	#11	--

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:20

Avg

3:23

Slow

5:07

Run 27r

Fast

4:07

Avg

4:47

Slow

6:42

Run 37r

Fast

4:03

Avg

4:42

Slow

5:20

Run 47r

Fast

3:21

Avg

4:32

Slow

5:07

Run 57r

Fast

4:33

Avg

4:55

Slow

5:18

Run 67r

Fast

4:13

Avg

4:42

Slow

5:09

Run 77r

Fast

4:32

Avg

4:50

Slow

5:15

Run 87r

Fast

4:09

Avg

5:40

Slow

7:06

Run Total7r

Fast

34:10

Avg

37:30

Slow

42:57

Best Run7r

Fast

3:21

Avg

4:20

Slow

4:55

Workout Splits

SkiErg7r

Fast

4:01

Avg

4:30

Slow

5:21

Sled Push7r

Fast

1:51

Avg

2:36

Slow

3:42

Sled Pull7r

Fast

3:56

Avg

4:52

Slow

7:11

Burpee Broad Jump7r

Fast

2:43

Avg

4:36

Slow

5:34

Row7r

Fast

4:36

Avg

4:44

Slow

4:50

Farmers Carry7r

Fast

1:31

Avg

1:53

Slow

2:18

Sandbag Lunges7r

Fast

3:38

Avg

5:33

Slow

8:30

Wall Balls7r

Fast

3:39

Avg

6:48

Slow

9:45

Roxzone

Roxzone Time7r

Fast

5:09

Avg

8:39

Slow

10:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:20	3:23	5:07	7
Run 2	4:07	4:47	6:42	7
Run 3	4:03	4:42	5:20	7
Run 4	3:21	4:32	5:07	7
Run 5	4:33	4:55	5:18	7
Run 6	4:13	4:42	5:09	7
Run 7	4:32	4:50	5:15	7
Run 8	4:09	5:40	7:06	7
Run Total	34:10	37:30	42:57	7
Best Run	3:21	4:20	4:55	7
Workout Splits
SkiErg	4:01	4:30	5:21	7
Sled Push	1:51	2:36	3:42	7
Sled Pull	3:56	4:52	7:11	7
Burpee Broad Jump	2:43	4:36	5:34	7
Row	4:36	4:44	4:50	7
Farmers Carry	1:31	1:53	2:18	7
Sandbag Lunges	3:38	5:33	8:30	7
Wall Balls	3:39	6:48	9:45	7
Roxzone
Roxzone Time	5:09	8:39	10:08	7