🇩🇪Dennis Jakobeit
GER
11 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-8:151:01:48
Copenhagen 2024 · Mar 2024
Top 5%#3,859 / 151,076
🇩🇰CopenhagenMar 24
1:01:48#30
🇩🇪HannoverMay 23
1:10:03#34
Avg 1:11:25·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 111r
Fast
3:05
Avg
4:24
Slow
5:43
Run 211r
Fast
3:59
Avg
4:28
Slow
5:13
Run 311r
Fast
4:05
Avg
4:43
Slow
5:37
Run 411r
Fast
4:03
Avg
4:40
Slow
5:23
Run 511r
Fast
4:07
Avg
4:46
Slow
5:42
Run 611r
Fast
4:03
Avg
4:44
Slow
5:41
Run 711r
Fast
4:02
Avg
4:45
Slow
5:54
Run 811r
Fast
3:46
Avg
5:03
Slow
6:34
Run Total11r
Fast
33:32
Avg
37:34
Slow
45:38
Best Run11r
Fast
3:05
Avg
4:14
Slow
5:13
Workout Splits
SkiErg11r
Fast
3:46
Avg
4:00
Slow
4:06
Sled Push11r
Fast
1:41
Avg
2:38
Slow
4:36
Sled Pull11r
Fast
2:57
Avg
3:59
Slow
5:25
Burpee Broad Jump11r
Fast
2:29
Avg
3:57
Slow
5:24
Row11r
Fast
4:00
Avg
4:14
Slow
4:22
Farmers Carry11r
Fast
1:24
Avg
1:41
Slow
2:23
Sandbag Lunges11r
Fast
2:44
Avg
3:39
Slow
4:56
Wall Balls11r
Fast
3:46
Avg
5:08
Slow
6:46
Roxzone
Roxzone Time11r
Fast
3:23
Avg
4:56
Slow
5:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 4:24 | 5:43 | 11 |
| Run 2 | 3:59 | 4:28 | 5:13 | 11 |
| Run 3 | 4:05 | 4:43 | 5:37 | 11 |
| Run 4 | 4:03 | 4:40 | 5:23 | 11 |
| Run 5 | 4:07 | 4:46 | 5:42 | 11 |
| Run 6 | 4:03 | 4:44 | 5:41 | 11 |
| Run 7 | 4:02 | 4:45 | 5:54 | 11 |
| Run 8 | 3:46 | 5:03 | 6:34 | 11 |
| Run Total | 33:32 | 37:34 | 45:38 | 11 |
| Best Run | 3:05 | 4:14 | 5:13 | 11 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:00 | 4:06 | 11 |
| Sled Push | 1:41 | 2:38 | 4:36 | 11 |
| Sled Pull | 2:57 | 3:59 | 5:25 | 11 |
| Burpee Broad Jump | 2:29 | 3:57 | 5:24 | 11 |
| Row | 4:00 | 4:14 | 4:22 | 11 |
| Farmers Carry | 1:24 | 1:41 | 2:23 | 11 |
| Sandbag Lunges | 2:44 | 3:39 | 4:56 | 11 |
| Wall Balls | 3:46 | 5:08 | 6:46 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 4:56 | 5:51 | 11 |