🇺🇸Delaney Nelson

USA

11 races|4 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

Phoenix 2026 · Jan 2026

Top 5%#4,583 / 156,122

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

Avg 1:02:33·2 races

HYROX TEAM RELAYMixed

Phoenix 2026 · Jan 2026

Top 1%#51 / 12,808

🇺🇸PhoenixJan 26

Avg 53:25·1 race

HYROX TEAM RELAYWomen

Phoenix 2026 · Jan 2026

Top 1%#53 / 10,138

🇺🇸PhoenixJan 26

Avg 1:00:12·1 race

HYROXWomen

Las Vegas 2025 · Feb 2025

Top 5%#6,827 / 144,505

🇺🇸AnaheimDec 25

🇺🇸AtlantaApr 25

🇺🇸Las VegasFeb 25

🇺🇸DallasNov 24

Avg 1:16:46·4 races

HYROX PROWomen

Dallas 2025 · Nov 2025

Top 50%#10,549 / 23,933

🇺🇸DallasNov 25

Avg 1:24:25·1 race

HYROX DOUBLESWomen

Las Vegas 2025 · Feb 2025

Top 5%#3,421 / 150,564

🇺🇸Las VegasFeb 25

🇺🇸AnaheimDec 24

Avg 1:15:10·2 races

Station Profile

vs 23,622 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.8%

Sandbag+11.7%

Sled Pull+9.0%

Weaknesses

Farmers-4.4%

Running-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:00:12	#2	--
🇺🇸PhoenixTEAM RELAY	HYROX TEAM RELAY	Jan 2026	53:25	#2	--
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:02:18	#39	#5
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:16:37	#66	#21
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:02:49	#61	#13
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:24:25	#117	#33
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:18:42	#68	#12
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:07:42	#10	#1
🇺🇸Las VegasHYROX	HYROX	Feb 2025	1:13:42	#31	#3
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2024	1:22:38	#75	#38
🇺🇸DallasHYROX	HYROX	Nov 2024	1:18:05	#31	#10

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 111r

Fast

1:48

Avg

4:21

Slow

7:47

Run 211r

Fast

3:34

Avg

4:29

Slow

5:39

Run 311r

Fast

3:48

Avg

4:41

Slow

5:47

Run 411r

Fast

3:31

Avg

4:38

Slow

5:48

Run 511r

Fast

3:35

Avg

4:47

Slow

5:59

Run 611r

Fast

3:33

Avg

4:46

Slow

6:20

Run 711r

Fast

3:44

Avg

4:47

Slow

6:07

Run 811r

Fast

3:57

Avg

5:13

Slow

7:02

Run Total11r

Fast

27:27

Avg

37:42

Slow

50:27

Best Run11r

Fast

2:47

Avg

4:17

Slow

5:39

Workout Splits

SkiErg11r

Fast

3:56

Avg

4:16

Slow

4:47

Sled Push11r

Fast

1:34

Avg

2:08

Slow

3:33

Sled Pull11r

Fast

2:38

Avg

3:56

Slow

6:17

Burpee Broad Jump11r

Fast

2:08

Avg

3:25

Slow

4:21

Row11r

Fast

4:07

Avg

4:40

Slow

5:19

Farmers Carry11r

Fast

1:13

Avg

1:43

Slow

2:51

Sandbag Lunges11r

Fast

2:36

Avg

3:41

Slow

6:12

Wall Balls11r

Fast

3:09

Avg

4:22

Slow

7:03

Roxzone

Roxzone Time11r

Fast

3:17

Avg

5:04

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:48	4:21	7:47	11
Run 2	3:34	4:29	5:39	11
Run 3	3:48	4:41	5:47	11
Run 4	3:31	4:38	5:48	11
Run 5	3:35	4:47	5:59	11
Run 6	3:33	4:46	6:20	11
Run 7	3:44	4:47	6:07	11
Run 8	3:57	5:13	7:02	11
Run Total	27:27	37:42	50:27	11
Best Run	2:47	4:17	5:39	11
Workout Splits
SkiErg	3:56	4:16	4:47	11
Sled Push	1:34	2:08	3:33	11
Sled Pull	2:38	3:56	6:17	11
Burpee Broad Jump	2:08	3:25	4:21	11
Row	4:07	4:40	5:19	11
Farmers Carry	1:13	1:43	2:51	11
Sandbag Lunges	2:36	3:41	6:12	11
Wall Balls	3:09	4:22	7:03	11
Roxzone
Roxzone Time	3:17	5:04	7:09	11