🇬🇧David Slater

GBR

10 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Wien 2023 · Feb 2023

Top 5%#4,611 / 151,686

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧ManchesterMay 23

🇦🇹WienFeb 23

Avg 1:09:55·4 races

HYROXMen

London 2023 · Nov 2023

Top 10%#26,687 / 283,463

🇫🇷ParisOct 25

🇪🇸BarcelonaApr 25

🇬🇧LondonNov 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

Avg 1:13:57·5 races

HYROX PROMen

London 2023 · Nov 2023

Top 50%#21,038 / 54,574

🇬🇧LondonNov 23

Avg 1:17:20·1 race

Station Profile

vs 62,584 peers (1:03:09–1:17:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.2%

Farmers+18.4%

Sled Pull+12.0%

Weaknesses

Running-4.7%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:12:08	#2058	#32
🇫🇷ParisHYROX	HYROX	Oct 2025	1:12:14	#396	#62
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:18:57	#788	#20
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:12:02	#308	#63
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:17:20	#191	#51
🇬🇧LondonHYROX	HYROX	Nov 2023	1:10:10	#241	#80
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:09:50	#212	#91
🇦🇹WienDOUBLES	HYROX DOUBLES	Feb 2023	58:46	#6	#2
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:12:47	#59	#13
🇬🇧LondonHYROX	HYROX	Nov 2022	1:22:34	#557	#145

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:19

Avg

4:04

Slow

5:49

Run 210r

Fast

3:43

Avg

4:17

Slow

4:46

Run 310r

Fast

3:41

Avg

5:14

Slow

9:41

Run 410r

Fast

3:47

Avg

4:40

Slow

5:07

Run 510r

Fast

3:53

Avg

4:49

Slow

5:28

Run 610r

Fast

3:50

Avg

4:38

Slow

5:07

Run 710r

Fast

3:46

Avg

4:41

Slow

5:20

Run 810r

Fast

4:40

Avg

5:51

Slow

11:11

Run Total10r

Fast

31:29

Avg

38:14

Slow

44:48

Best Run10r

Fast

3:37

Avg

4:06

Slow

4:39

Workout Splits

SkiErg10r

Fast

3:37

Avg

4:06

Slow

4:34

Sled Push10r

Fast

1:11

Avg

2:18

Slow

3:28

Sled Pull10r

Fast

2:27

Avg

3:46

Slow

6:13

Burpee Broad Jump10r

Fast

2:16

Avg

3:33

Slow

4:38

Row10r

Fast

4:01

Avg

4:29

Slow

4:57

Farmers Carry10r

Fast

0:59

Avg

1:20

Slow

1:39

Sandbag Lunges10r

Fast

2:15

Avg

3:15

Slow

3:55

Wall Balls10r

Fast

3:58

Avg

5:38

Slow

8:40

Roxzone

Roxzone Time10r

Fast

3:29

Avg

6:02

Slow

12:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:04	5:49	10
Run 2	3:43	4:17	4:46	10
Run 3	3:41	5:14	9:41	10
Run 4	3:47	4:40	5:07	10
Run 5	3:53	4:49	5:28	10
Run 6	3:50	4:38	5:07	10
Run 7	3:46	4:41	5:20	10
Run 8	4:40	5:51	11:11	10
Run Total	31:29	38:14	44:48	10
Best Run	3:37	4:06	4:39	10
Workout Splits
SkiErg	3:37	4:06	4:34	10
Sled Push	1:11	2:18	3:28	10
Sled Pull	2:27	3:46	6:13	10
Burpee Broad Jump	2:16	3:33	4:38	10
Row	4:01	4:29	4:57	10
Farmers Carry	0:59	1:20	1:39	10
Sandbag Lunges	2:15	3:15	3:55	10
Wall Balls	3:58	5:38	8:40	10
Roxzone
Roxzone Time	3:29	6:02	12:23	10