🇺🇸David Henry

USA

11 races|3 divisions|4 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYMen

Dallas 2025 · Nov 2025

Top 5%#265 / 7,556

🇺🇸DallasNov 25

Avg 54:00·1 race

HYROX DOUBLESMen

-1:0356:21

Houston 2024 · Mar 2024

Top 5%#1,702 / 150,467

🇲🇽GuadalajaraFeb 25

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

🇺🇸DallasNov 23

🇪🇸ValenciaOct 23

🇺🇸DallasNov 22

Avg 58:53·6 races

HYROX PRO DOUBLESMen

-1:3557:20

Houston 2025 · Mar 2025

Top 10%#1,408 / 25,076

🇺🇸DallasNov 25

🇺🇸HoustonMar 25

🇺🇸DallasNov 24

🇫🇷NiceJun 24

Avg 58:44·4 races

Station Profile

vs 11,880 peers (50:42–1:01:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.8%

Burpees+22.3%

Sandbag+10.1%

Weaknesses

Farmers-23.7%

Wall Balls-2.3%

Running-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Nov 2025	54:00	#2	--
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	58:07	#20	#4
🇺🇸HoustonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	57:20	#16	#13
🇲🇽GuadalajaraDOUBLES	HYROX DOUBLES	Feb 2025	1:00:29	#2	#1
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:00:35	#6	#4
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:55	#92	#50
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	56:21	#2	#1
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	57:24	#5	#5
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	59:37	#16	#10
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	58:13	#16	#11
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2022	1:01:18	#8	#7

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 111r

Fast

3:16

Avg

3:48

Slow

4:39

Run 211r

Fast

3:31

Avg

3:50

Slow

4:20

Run 311r

Fast

3:39

Avg

4:06

Slow

4:44

Run 411r

Fast

2:05

Avg

3:53

Slow

4:41

Run 510r

Fast

3:30

Avg

4:06

Slow

4:45

Run 610r

Fast

3:34

Avg

4:05

Slow

4:40

Run 710r

Fast

3:26

Avg

4:03

Slow

4:42

Run 811r

Fast

3:25

Avg

4:11

Slow

4:56

Run Total11r

Fast

7:53

Avg

30:02

Slow

36:42

Best Run10r

Fast

3:16

Avg

3:38

Slow

4:20

Workout Splits

SkiErg11r

Fast

3:25

Avg

3:36

Slow

3:42

Sled Push10r

Fast

1:11

Avg

1:35

Slow

2:00

Sled Pull11r

Fast

2:21

Avg

3:10

Slow

4:15

Burpee Broad Jump11r

Fast

1:42

Avg

2:08

Slow

2:35

Row11r

Fast

3:48

Avg

3:59

Slow

4:11

Farmers Carry11r

Fast

1:14

Avg

1:34

Slow

1:50

Sandbag Lunges11r

Fast

2:17

Avg

2:45

Slow

3:21

Wall Balls11r

Fast

3:18

Avg

3:35

Slow

3:49

Roxzone

Roxzone Time11r

Fast

2:47

Avg

6:00

Slow

28:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:48	4:39	11
Run 2	3:31	3:50	4:20	11
Run 3	3:39	4:06	4:44	11
Run 4	2:05	3:53	4:41	11
Run 5	3:30	4:06	4:45	10
Run 6	3:34	4:05	4:40	10
Run 7	3:26	4:03	4:42	10
Run 8	3:25	4:11	4:56	11
Run Total	7:53	30:02	36:42	11
Best Run	3:16	3:38	4:20	10
Workout Splits
SkiErg	3:25	3:36	3:42	11
Sled Push	1:11	1:35	2:00	10
Sled Pull	2:21	3:10	4:15	11
Burpee Broad Jump	1:42	2:08	2:35	11
Row	3:48	3:59	4:11	11
Farmers Carry	1:14	1:34	1:50	11
Sandbag Lunges	2:17	2:45	3:21	11
Wall Balls	3:18	3:35	3:49	11
Roxzone
Roxzone Time	2:47	6:00	28:07	11