🇦🇺Chris Ash
AUS
8 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Miami Beach 2025 · Apr 2025
Top 5%#324 / 25,076
Avg 54:44·3 races
HYROX TEAM RELAYMen
Dallas 2025 · Nov 2025
Top 5%#265 / 7,556
Avg 54:00·1 race
HYROX PROMen
-1:241:02:36
New York 2025 · May 2025
Top 5%#2,324 / 52,403
🇺🇸New YorkMay 25
1:02:36#19
Avg 1:03:18·2 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
2:30
Avg
3:43
Slow
4:19
Run 28r
Fast
3:30
Avg
3:39
Slow
3:54
Run 38r
Fast
3:41
Avg
3:49
Slow
3:59
Run 48r
Fast
3:28
Avg
3:48
Slow
4:03
Run 58r
Fast
3:30
Avg
3:52
Slow
4:07
Run 68r
Fast
3:34
Avg
3:49
Slow
4:01
Run 78r
Fast
3:26
Avg
3:50
Slow
4:00
Run 88r
Fast
3:25
Avg
4:05
Slow
5:01
Run Total8r
Fast
28:34
Avg
30:35
Slow
31:52
Best Run8r
Fast
3:25
Avg
3:38
Slow
3:54
Workout Splits
SkiErg8r
Fast
3:17
Avg
3:31
Slow
3:42
Sled Push8r
Fast
1:30
Avg
1:52
Slow
2:24
Sled Pull7r
Fast
2:23
Avg
3:09
Slow
4:50
Burpee Broad Jump8r
Fast
1:44
Avg
2:21
Slow
3:34
Row8r
Fast
3:42
Avg
3:51
Slow
4:03
Farmers Carry8r
Fast
1:19
Avg
1:27
Slow
1:41
Sandbag Lunges8r
Fast
2:15
Avg
2:52
Slow
4:08
Wall Balls8r
Fast
3:36
Avg
4:07
Slow
5:16
Roxzone
Roxzone Time8r
Fast
2:40
Avg
3:22
Slow
4:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:43 | 4:19 | 8 |
| Run 2 | 3:30 | 3:39 | 3:54 | 8 |
| Run 3 | 3:41 | 3:49 | 3:59 | 8 |
| Run 4 | 3:28 | 3:48 | 4:03 | 8 |
| Run 5 | 3:30 | 3:52 | 4:07 | 8 |
| Run 6 | 3:34 | 3:49 | 4:01 | 8 |
| Run 7 | 3:26 | 3:50 | 4:00 | 8 |
| Run 8 | 3:25 | 4:05 | 5:01 | 8 |
| Run Total | 28:34 | 30:35 | 31:52 | 8 |
| Best Run | 3:25 | 3:38 | 3:54 | 8 |
| Workout Splits | ||||
| SkiErg | 3:17 | 3:31 | 3:42 | 8 |
| Sled Push | 1:30 | 1:52 | 2:24 | 8 |
| Sled Pull | 2:23 | 3:09 | 4:50 | 7 |
| Burpee Broad Jump | 1:44 | 2:21 | 3:34 | 8 |
| Row | 3:42 | 3:51 | 4:03 | 8 |
| Farmers Carry | 1:19 | 1:27 | 1:41 | 8 |
| Sandbag Lunges | 2:15 | 2:52 | 4:08 | 8 |
| Wall Balls | 3:36 | 4:07 | 5:16 | 8 |
| Roxzone | ||||
| Roxzone Time | 2:40 | 3:22 | 4:18 | 8 |