🇺🇸Dave Thomas
USA
9 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
-13:531:04:50
Manchester 2023 · Jan 2023
Top 25%#22,062 / 151,672
🇬🇧BirminghamOct 23
1:08:25#136
🇬🇧ManchesterJan 23
1:04:50#28
Avg 1:13:29·8 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:35
Avg
4:32
Slow
5:33
Run 29r
Fast
4:22
Avg
4:59
Slow
6:10
Run 39r
Fast
4:39
Avg
5:40
Slow
9:40
Run 49r
Fast
4:34
Avg
5:39
Slow
9:45
Run 59r
Fast
4:41
Avg
5:41
Slow
9:40
Run 69r
Fast
4:43
Avg
5:38
Slow
9:41
Run 79r
Fast
4:46
Avg
5:39
Slow
9:47
Run 89r
Fast
4:43
Avg
6:10
Slow
10:14
Run Total9r
Fast
37:20
Avg
43:58
Slow
1:09:23
Best Run9r
Fast
3:35
Avg
4:28
Slow
5:33
Workout Splits
SkiErg9r
Fast
3:32
Avg
3:55
Slow
5:23
Sled Push9r
Fast
1:34
Avg
2:11
Slow
4:03
Sled Pull9r
Fast
2:04
Avg
3:22
Slow
8:45
Burpee Broad Jump9r
Fast
2:38
Avg
3:37
Slow
7:45
Row9r
Fast
4:01
Avg
4:27
Slow
5:14
Farmers Carry9r
Fast
1:19
Avg
1:48
Slow
3:02
Sandbag Lunges9r
Fast
2:39
Avg
3:25
Slow
6:49
Wall Balls9r
Fast
3:44
Avg
4:42
Slow
10:13
Roxzone
Roxzone Time9r
Fast
3:23
Avg
5:52
Slow
9:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:32 | 5:33 | 9 |
| Run 2 | 4:22 | 4:59 | 6:10 | 9 |
| Run 3 | 4:39 | 5:40 | 9:40 | 9 |
| Run 4 | 4:34 | 5:39 | 9:45 | 9 |
| Run 5 | 4:41 | 5:41 | 9:40 | 9 |
| Run 6 | 4:43 | 5:38 | 9:41 | 9 |
| Run 7 | 4:46 | 5:39 | 9:47 | 9 |
| Run 8 | 4:43 | 6:10 | 10:14 | 9 |
| Run Total | 37:20 | 43:58 | 1:09:23 | 9 |
| Best Run | 3:35 | 4:28 | 5:33 | 9 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:55 | 5:23 | 9 |
| Sled Push | 1:34 | 2:11 | 4:03 | 9 |
| Sled Pull | 2:04 | 3:22 | 8:45 | 9 |
| Burpee Broad Jump | 2:38 | 3:37 | 7:45 | 9 |
| Row | 4:01 | 4:27 | 5:14 | 9 |
| Farmers Carry | 1:19 | 1:48 | 3:02 | 9 |
| Sandbag Lunges | 2:39 | 3:25 | 6:49 | 9 |
| Wall Balls | 3:44 | 4:42 | 10:13 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 5:52 | 9:58 | 9 |