🇳🇱Dave Bakkenes
NED
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Rotterdam 2024 · Apr 2024
Top 25%#19,999 / 150,811
🇳🇱RotterdamApr 24
1:04:20#45
Avg 1:04:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:30 | #985 | |
| 🇳🇱RotterdamDOUBLES | 1:04:20 | #45 | |
| 🇳🇱AmsterdamHYROX | 1:28:02 | #491 | |
| 🇸🇪MalmöHYROX | 1:33:38 | #135 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:54
Avg
5:15
Slow
7:31
Run 24r
Fast
4:53
Avg
5:12
Slow
5:44
Run 34r
Fast
5:02
Avg
5:35
Slow
6:09
Run 44r
Fast
5:00
Avg
5:33
Slow
6:11
Run 54r
Fast
4:53
Avg
5:31
Slow
6:09
Run 64r
Fast
4:58
Avg
5:32
Slow
6:08
Run 74r
Fast
4:59
Avg
5:38
Slow
6:15
Run 84r
Fast
4:32
Avg
6:05
Slow
7:28
Run Total4r
Fast
38:57
Avg
44:20
Slow
47:56
Best Run4r
Fast
3:54
Avg
4:39
Slow
5:15
Workout Splits
SkiErg4r
Fast
3:52
Avg
4:22
Slow
4:41
Sled Push4r
Fast
1:32
Avg
2:34
Slow
3:00
Sled Pull4r
Fast
2:31
Avg
4:58
Slow
6:31
Burpee Broad Jump4r
Fast
2:20
Avg
5:38
Slow
8:48
Row4r
Fast
4:16
Avg
4:43
Slow
5:01
Farmers Carry4r
Fast
1:23
Avg
2:06
Slow
2:43
Sandbag Lunges4r
Fast
2:20
Avg
4:43
Slow
5:55
Wall Balls4r
Fast
3:13
Avg
5:48
Slow
7:16
Roxzone
Roxzone Time4r
Fast
4:00
Avg
5:11
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 5:15 | 7:31 | 4 |
| Run 2 | 4:53 | 5:12 | 5:44 | 4 |
| Run 3 | 5:02 | 5:35 | 6:09 | 4 |
| Run 4 | 5:00 | 5:33 | 6:11 | 4 |
| Run 5 | 4:53 | 5:31 | 6:09 | 4 |
| Run 6 | 4:58 | 5:32 | 6:08 | 4 |
| Run 7 | 4:59 | 5:38 | 6:15 | 4 |
| Run 8 | 4:32 | 6:05 | 7:28 | 4 |
| Run Total | 38:57 | 44:20 | 47:56 | 4 |
| Best Run | 3:54 | 4:39 | 5:15 | 4 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:22 | 4:41 | 4 |
| Sled Push | 1:32 | 2:34 | 3:00 | 4 |
| Sled Pull | 2:31 | 4:58 | 6:31 | 4 |
| Burpee Broad Jump | 2:20 | 5:38 | 8:48 | 4 |
| Row | 4:16 | 4:43 | 5:01 | 4 |
| Farmers Carry | 1:23 | 2:06 | 2:43 | 4 |
| Sandbag Lunges | 2:20 | 4:43 | 5:55 | 4 |
| Wall Balls | 3:13 | 5:48 | 7:16 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 5:11 | 6:47 | 4 |