Dario Montes Khaghani & Michal Grabowski
Team members:Dario Montes Khaghani|Michal Grabowski
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:24
Avg
3:24
Slow
3:24
Run 21r
Fast
3:32
Avg
3:32
Slow
3:32
Run 31r
Fast
3:34
Avg
3:34
Slow
3:34
Run 41r
Fast
3:31
Avg
3:31
Slow
3:31
Run 51r
Fast
3:36
Avg
3:36
Slow
3:36
Run 61r
Fast
3:42
Avg
3:42
Slow
3:42
Run 71r
Fast
3:48
Avg
3:48
Slow
3:48
Run 81r
Fast
3:55
Avg
3:55
Slow
3:55
Run Total1r
Fast
28:58
Avg
28:58
Slow
28:58
Best Run1r
Fast
3:31
Avg
3:31
Slow
3:31
Workout Splits
SkiErg1r
Fast
3:25
Avg
3:25
Slow
3:25
Sled Push1r
Fast
1:37
Avg
1:37
Slow
1:37
Sled Pull1r
Fast
2:29
Avg
2:29
Slow
2:29
Burpee Broad Jump1r
Fast
2:16
Avg
2:16
Slow
2:16
Row1r
Fast
3:43
Avg
3:43
Slow
3:43
Farmers Carry1r
Fast
1:25
Avg
1:25
Slow
1:25
Sandbag Lunges1r
Fast
2:46
Avg
2:46
Slow
2:46
Wall Balls1r
Fast
3:48
Avg
3:48
Slow
3:48
Roxzone
Roxzone Time1r
Fast
4:05
Avg
4:05
Slow
4:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:24 | 3:24 | 1 |
| Run 2 | 3:32 | 3:32 | 3:32 | 1 |
| Run 3 | 3:34 | 3:34 | 3:34 | 1 |
| Run 4 | 3:31 | 3:31 | 3:31 | 1 |
| Run 5 | 3:36 | 3:36 | 3:36 | 1 |
| Run 6 | 3:42 | 3:42 | 3:42 | 1 |
| Run 7 | 3:48 | 3:48 | 3:48 | 1 |
| Run 8 | 3:55 | 3:55 | 3:55 | 1 |
| Run Total | 28:58 | 28:58 | 28:58 | 1 |
| Best Run | 3:31 | 3:31 | 3:31 | 1 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:25 | 3:25 | 1 |
| Sled Push | 1:37 | 1:37 | 1:37 | 1 |
| Sled Pull | 2:29 | 2:29 | 2:29 | 1 |
| Burpee Broad Jump | 2:16 | 2:16 | 2:16 | 1 |
| Row | 3:43 | 3:43 | 3:43 | 1 |
| Farmers Carry | 1:25 | 1:25 | 1:25 | 1 |
| Sandbag Lunges | 2:46 | 2:46 | 2:46 | 1 |
| Wall Balls | 3:48 | 3:48 | 3:48 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 4:05 | 4:05 | 1 |