🇵🇱Michal Grabowski
POL
6 races|3 divisions|1 season|HYROX DOUBLES, HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:15
Avg
3:29
Slow
3:51
Run 26r
Fast
3:13
Avg
3:25
Slow
3:33
Run 36r
Fast
3:23
Avg
3:36
Slow
3:59
Run 45r
Fast
3:26
Avg
3:36
Slow
3:54
Run 56r
Fast
3:33
Avg
3:39
Slow
3:48
Run 65r
Fast
3:23
Avg
3:35
Slow
3:45
Run 75r
Fast
3:25
Avg
3:37
Slow
3:49
Run 86r
Fast
3:40
Avg
3:58
Slow
4:42
Run Total6r
Fast
27:49
Avg
28:51
Slow
30:16
Best Run6r
Fast
3:13
Avg
3:25
Slow
3:33
Workout Splits
SkiErg6r
Fast
3:25
Avg
3:44
Slow
4:02
Sled Push6r
Fast
1:36
Avg
2:10
Slow
4:17
Sled Pull6r
Fast
2:29
Avg
3:11
Slow
5:21
Burpee Broad Jump6r
Fast
2:16
Avg
3:12
Slow
3:58
Row6r
Fast
3:43
Avg
3:59
Slow
4:13
Farmers Carry6r
Fast
1:11
Avg
1:43
Slow
2:27
Sandbag Lunges6r
Fast
2:37
Avg
3:04
Slow
4:09
Wall Balls6r
Fast
3:48
Avg
4:35
Slow
6:20
Roxzone
Roxzone Time6r
Fast
2:36
Avg
3:40
Slow
4:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:29 | 3:51 | 6 |
| Run 2 | 3:13 | 3:25 | 3:33 | 6 |
| Run 3 | 3:23 | 3:36 | 3:59 | 6 |
| Run 4 | 3:26 | 3:36 | 3:54 | 5 |
| Run 5 | 3:33 | 3:39 | 3:48 | 6 |
| Run 6 | 3:23 | 3:35 | 3:45 | 5 |
| Run 7 | 3:25 | 3:37 | 3:49 | 5 |
| Run 8 | 3:40 | 3:58 | 4:42 | 6 |
| Run Total | 27:49 | 28:51 | 30:16 | 6 |
| Best Run | 3:13 | 3:25 | 3:33 | 6 |
| Workout Splits | ||||
| SkiErg | 3:25 | 3:44 | 4:02 | 6 |
| Sled Push | 1:36 | 2:10 | 4:17 | 6 |
| Sled Pull | 2:29 | 3:11 | 5:21 | 6 |
| Burpee Broad Jump | 2:16 | 3:12 | 3:58 | 6 |
| Row | 3:43 | 3:59 | 4:13 | 6 |
| Farmers Carry | 1:11 | 1:43 | 2:27 | 6 |
| Sandbag Lunges | 2:37 | 3:04 | 4:09 | 6 |
| Wall Balls | 3:48 | 4:35 | 6:20 | 6 |
| Roxzone | ||||
| Roxzone Time | 2:36 | 3:40 | 4:11 | 6 |