Danny Uscroft-Mould & Lucy Crawforth
Team members:Danny Uscroft-Mould|Lucy Crawforth
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:03
Avg
4:13
Slow
4:23
Run 22r
Fast
3:39
Avg
3:49
Slow
3:59
Run 32r
Fast
3:44
Avg
3:54
Slow
4:04
Run 42r
Fast
3:46
Avg
3:52
Slow
3:58
Run 52r
Fast
3:44
Avg
3:52
Slow
4:00
Run 62r
Fast
3:47
Avg
3:51
Slow
3:56
Run 72r
Fast
3:53
Avg
3:57
Slow
4:02
Run 82r
Fast
3:49
Avg
3:58
Slow
4:08
Run Total2r
Fast
30:21
Avg
31:23
Slow
32:26
Best Run2r
Fast
3:39
Avg
3:47
Slow
3:56
Workout Splits
SkiErg2r
Fast
3:55
Avg
3:59
Slow
4:03
Sled Push2r
Fast
1:49
Avg
2:04
Slow
2:19
Sled Pull2r
Fast
2:44
Avg
3:02
Slow
3:20
Burpee Broad Jump2r
Fast
2:02
Avg
2:05
Slow
2:09
Row2r
Fast
4:09
Avg
4:09
Slow
4:09
Farmers Carry2r
Fast
1:22
Avg
1:25
Slow
1:29
Sandbag Lunges2r
Fast
2:38
Avg
2:49
Slow
3:01
Wall Balls2r
Fast
3:23
Avg
3:36
Slow
3:50
Roxzone
Roxzone Time2r
Fast
3:07
Avg
3:42
Slow
4:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:13 | 4:23 | 2 |
| Run 2 | 3:39 | 3:49 | 3:59 | 2 |
| Run 3 | 3:44 | 3:54 | 4:04 | 2 |
| Run 4 | 3:46 | 3:52 | 3:58 | 2 |
| Run 5 | 3:44 | 3:52 | 4:00 | 2 |
| Run 6 | 3:47 | 3:51 | 3:56 | 2 |
| Run 7 | 3:53 | 3:57 | 4:02 | 2 |
| Run 8 | 3:49 | 3:58 | 4:08 | 2 |
| Run Total | 30:21 | 31:23 | 32:26 | 2 |
| Best Run | 3:39 | 3:47 | 3:56 | 2 |
| Workout Splits | ||||
| SkiErg | 3:55 | 3:59 | 4:03 | 2 |
| Sled Push | 1:49 | 2:04 | 2:19 | 2 |
| Sled Pull | 2:44 | 3:02 | 3:20 | 2 |
| Burpee Broad Jump | 2:02 | 2:05 | 2:09 | 2 |
| Row | 4:09 | 4:09 | 4:09 | 2 |
| Farmers Carry | 1:22 | 1:25 | 1:29 | 2 |
| Sandbag Lunges | 2:38 | 2:49 | 3:01 | 2 |
| Wall Balls | 3:23 | 3:36 | 3:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:07 | 3:42 | 4:17 | 2 |