🇬🇧Lucy Crawforth

GBR

8 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-5:4254:00

Manchester 2025 · Jan 2025

Top 1%#69 / 152,089

🇬🇧ManchesterJan 25

🇬🇧GlasgowMar 24

Avg 56:51·2 races

HYROX PRO DOUBLESMixed

World Championships Nice 2024 · Jun 2024

Top 5%#13 / 337

🇫🇷NiceJun 24

Avg 56:42·1 race

HYROXWomen

Birmingham 2024 · Oct 2024

Top 1%#1,423 / 144,502

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 23

Avg 1:09:48·3 races

HYROX PROWomen

Sports Direct HYROX London 2024 · May 2024

Top 50%#6,351 / 23,823

🇫🇷NiceJun 24

🇬🇧LondonMay 24

Avg 1:19:35·2 races

Station Profile

vs 9,000 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.8%

Running+12.0%

Farmers+11.1%

Weaknesses

Sled Push-36.9%

Sled Pull-27.2%

Sandbag-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	54:00	#2	#1
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:08:21	#19	#2
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:08:12	#11	#2
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	56:42	#13	#5
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:20:41	#336	#37
🇬🇧LondonPRO	HYROX PRO	May 2024	1:18:29	#36	#5
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	59:42	#3	#1
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:12:52	#15	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:45

Avg

4:01

Slow

4:47

Run 28r

Fast

3:39

Avg

4:02

Slow

4:31

Run 38r

Fast

3:44

Avg

4:08

Slow

4:46

Run 48r

Fast

3:46

Avg

4:08

Slow

4:52

Run 58r

Fast

3:44

Avg

4:11

Slow

4:59

Run 68r

Fast

3:47

Avg

4:08

Slow

4:51

Run 78r

Fast

3:48

Avg

4:10

Slow

4:49

Run 88r

Fast

3:19

Avg

4:01

Slow

4:45

Run Total8r

Fast

29:10

Avg

32:49

Slow

37:10

Best Run8r

Fast

2:45

Avg

3:37

Slow

3:57

Workout Splits

SkiErg8r

Fast

3:40

Avg

4:34

Slow

5:00

Sled Push8r

Fast

1:44

Avg

3:04

Slow

5:10

Sled Pull8r

Fast

2:22

Avg

5:31

Slow

11:48

Burpee Broad Jump8r

Fast

2:02

Avg

2:54

Slow

3:46

Row8r

Fast

3:51

Avg

4:43

Slow

5:12

Farmers Carry8r

Fast

1:22

Avg

1:49

Slow

2:34

Sandbag Lunges8r

Fast

2:30

Avg

3:56

Slow

5:50

Wall Balls8r

Fast

3:01

Avg

4:04

Slow

5:58

Roxzone

Roxzone Time8r

Fast

3:07

Avg

4:01

Slow

4:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	4:01	4:47	8
Run 2	3:39	4:02	4:31	8
Run 3	3:44	4:08	4:46	8
Run 4	3:46	4:08	4:52	8
Run 5	3:44	4:11	4:59	8
Run 6	3:47	4:08	4:51	8
Run 7	3:48	4:10	4:49	8
Run 8	3:19	4:01	4:45	8
Run Total	29:10	32:49	37:10	8
Best Run	2:45	3:37	3:57	8
Workout Splits
SkiErg	3:40	4:34	5:00	8
Sled Push	1:44	3:04	5:10	8
Sled Pull	2:22	5:31	11:48	8
Burpee Broad Jump	2:02	2:54	3:46	8
Row	3:51	4:43	5:12	8
Farmers Carry	1:22	1:49	2:34	8
Sandbag Lunges	2:30	3:56	5:50	8
Wall Balls	3:01	4:04	5:58	8
Roxzone
Roxzone Time	3:07	4:01	4:39	8