🇳🇱Danny Koning

NED

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-5:491:07:23

Gent 2025 · Dec 2025

Top 10%#14,344 / 154,866

🇧🇪MechelenMar 26

1:09:21#272

🇧🇪GentDec 25

1:07:23#122

🇳🇱MaastrichtSep 25

1:14:44#419

🇳🇱RotterdamFeb 25

1:13:12#213

Avg 1:11:10·4 races

HYROXMen

1:18:09

Amsterdam 2026 · Jan 2026

Top 50%#74,979 / 283,405

🇳🇱AmsterdamJan 26

1:18:09#881

Avg 1:18:09·1 race

Station Profile

vs 35,581 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.3%

Sled Push+13.2%

Sandbag+12.1%

Weaknesses

SkiErg-1.8%

Row-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:09:21	#272	#55
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:18:09	#881	#91
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:07:23	#122	#26
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:14:44	#419	#31
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:13:12	#213	#99

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:33

Avg

4:25

Slow

5:21

Run 25r

Fast

4:23

Avg

4:32

Slow

4:44

Run 35r

Fast

4:39

Avg

4:56

Slow

5:30

Run 45r

Fast

4:46

Avg

4:59

Slow

5:19

Run 55r

Fast

4:45

Avg

5:04

Slow

5:29

Run 65r

Fast

4:38

Avg

4:56

Slow

5:15

Run 75r

Fast

4:45

Avg

5:05

Slow

5:30

Run 85r

Fast

5:03

Avg

5:33

Slow

5:58

Run Total5r

Fast

37:18

Avg

39:29

Slow

42:32

Best Run5r

Fast

4:23

Avg

4:32

Slow

4:44

Workout Splits

SkiErg5r

Fast

3:52

Avg

4:04

Slow

4:15

Sled Push5r

Fast

1:30

Avg

1:42

Slow

2:16

Sled Pull5r

Fast

2:43

Avg

3:06

Slow

3:46

Burpee Broad Jump5r

Fast

2:33

Avg

3:14

Slow

3:58

Row5r

Fast

4:29

Avg

4:33

Slow

4:43

Farmers Carry5r

Fast

1:27

Avg

1:36

Slow

1:45

Sandbag Lunges5r

Fast

2:53

Avg

3:45

Slow

5:22

Wall Balls5r

Fast

3:44

Avg

4:43

Slow

7:02

Roxzone

Roxzone Time5r

Fast

5:43

Avg

6:24

Slow

6:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:25	5:21	5
Run 2	4:23	4:32	4:44	5
Run 3	4:39	4:56	5:30	5
Run 4	4:46	4:59	5:19	5
Run 5	4:45	5:04	5:29	5
Run 6	4:38	4:56	5:15	5
Run 7	4:45	5:05	5:30	5
Run 8	5:03	5:33	5:58	5
Run Total	37:18	39:29	42:32	5
Best Run	4:23	4:32	4:44	5
Workout Splits
SkiErg	3:52	4:04	4:15	5
Sled Push	1:30	1:42	2:16	5
Sled Pull	2:43	3:06	3:46	5
Burpee Broad Jump	2:33	3:14	3:58	5
Row	4:29	4:33	4:43	5
Farmers Carry	1:27	1:36	1:45	5
Sandbag Lunges	2:53	3:45	5:22	5
Wall Balls	3:44	4:43	7:02	5
Roxzone
Roxzone Time	5:43	6:24	6:53	5