๐ฉ๐ชDaniel Wekenborg
GER
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
-7:501:09:38
Hannover 2019 ยท Jan 2019
Top 50%#45,022 / 150,811
๐ฉ๐ชHannoverJan 19
1:09:38#15
๐ฉ๐ชEssenNov 18
1:17:28#15
Avg 1:13:33ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชHannoverDOUBLES | 1:09:38 | #15 | |
| ๐ฉ๐ชEssenDOUBLES | 1:17:28 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
4:40
Slow
4:46
Run 22r
Fast
5:08
Avg
5:14
Slow
5:21
Run 32r
Fast
5:21
Avg
5:41
Slow
6:01
Run 42r
Fast
5:16
Avg
5:34
Slow
5:52
Run 52r
Fast
5:19
Avg
5:34
Slow
5:49
Run 62r
Fast
5:06
Avg
5:28
Slow
5:50
Run 72r
Fast
5:12
Avg
5:26
Slow
5:40
Run 82r
Fast
5:09
Avg
5:25
Slow
5:41
Run Total2r
Fast
41:03
Avg
43:00
Slow
44:58
Best Run2r
Fast
4:35
Avg
4:58
Slow
5:21
Workout Splits
SkiErg2r
Fast
3:34
Avg
3:38
Slow
3:43
Sled Push2r
Fast
1:11
Avg
1:16
Slow
1:21
Sled Pull2r
Fast
2:25
Avg
2:45
Slow
3:05
Burpee Broad Jump2r
Fast
2:32
Avg
2:49
Slow
3:07
Row2r
Fast
4:36
Avg
4:38
Slow
4:40
Farmers Carry2r
Fast
1:18
Avg
1:23
Slow
1:28
Sandbag Lunges2r
Fast
2:54
Avg
3:03
Slow
3:13
Wall Balls2r
Fast
4:00
Avg
4:06
Slow
4:13
Roxzone
Roxzone Time2r
Fast
5:28
Avg
6:54
Slow
8:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:40 | 4:46 | 2 |
| Run 2 | 5:08 | 5:14 | 5:21 | 2 |
| Run 3 | 5:21 | 5:41 | 6:01 | 2 |
| Run 4 | 5:16 | 5:34 | 5:52 | 2 |
| Run 5 | 5:19 | 5:34 | 5:49 | 2 |
| Run 6 | 5:06 | 5:28 | 5:50 | 2 |
| Run 7 | 5:12 | 5:26 | 5:40 | 2 |
| Run 8 | 5:09 | 5:25 | 5:41 | 2 |
| Run Total | 41:03 | 43:00 | 44:58 | 2 |
| Best Run | 4:35 | 4:58 | 5:21 | 2 |
| Workout Splits | ||||
| SkiErg | 3:34 | 3:38 | 3:43 | 2 |
| Sled Push | 1:11 | 1:16 | 1:21 | 2 |
| Sled Pull | 2:25 | 2:45 | 3:05 | 2 |
| Burpee Broad Jump | 2:32 | 2:49 | 3:07 | 2 |
| Row | 4:36 | 4:38 | 4:40 | 2 |
| Farmers Carry | 1:18 | 1:23 | 1:28 | 2 |
| Sandbag Lunges | 2:54 | 3:03 | 3:13 | 2 |
| Wall Balls | 4:00 | 4:06 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 6:54 | 8:20 | 2 |