๐Ÿ‡ฉ๐Ÿ‡ชDaniel Wekenborg

GER

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
1:09:38
Hannover 2019 ยท Jan 2019
Top 50%#45,022 / 150,811
Avg 1:13:33ยท2 races

Station Profile

HYROX DOUBLES ยท Men
vs 68,204 peers (1:02:40โ€“1:16:35)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+31.0%
Farmers+17.7%
Burpees+12.4%

Weaknesses

Row-5.3%
Running-4.8%
Sled Pull-0.7%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชHannoverDOUBLES1:09:38#15
๐Ÿ‡ฉ๐Ÿ‡ชEssenDOUBLES1:17:28#15

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:35
Avg
4:40
Slow
4:46
Run 22r
Fast
5:08
Avg
5:14
Slow
5:21
Run 32r
Fast
5:21
Avg
5:41
Slow
6:01
Run 42r
Fast
5:16
Avg
5:34
Slow
5:52
Run 52r
Fast
5:19
Avg
5:34
Slow
5:49
Run 62r
Fast
5:06
Avg
5:28
Slow
5:50
Run 72r
Fast
5:12
Avg
5:26
Slow
5:40
Run 82r
Fast
5:09
Avg
5:25
Slow
5:41
Run Total2r
Fast
41:03
Avg
43:00
Slow
44:58
Best Run2r
Fast
4:35
Avg
4:58
Slow
5:21
Workout Splits
SkiErg2r
Fast
3:34
Avg
3:38
Slow
3:43
Sled Push2r
Fast
1:11
Avg
1:16
Slow
1:21
Sled Pull2r
Fast
2:25
Avg
2:45
Slow
3:05
Burpee Broad Jump2r
Fast
2:32
Avg
2:49
Slow
3:07
Row2r
Fast
4:36
Avg
4:38
Slow
4:40
Farmers Carry2r
Fast
1:18
Avg
1:23
Slow
1:28
Sandbag Lunges2r
Fast
2:54
Avg
3:03
Slow
3:13
Wall Balls2r
Fast
4:00
Avg
4:06
Slow
4:13
Roxzone
Roxzone Time2r
Fast
5:28
Avg
6:54
Slow
8:20