๐ต๐นDaniel Sarabanda
POR
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Valencia 2022 ยท Oct 2022
Top 1%#934 / 150,267
๐ช๐ธMadridSep 23
59:51#2
๐ช๐ธValenciaOct 22
58:06#1
Avg 58:58ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMadridDOUBLES | 59:51 | #2 | |
| ๐ช๐ธValenciaDOUBLES | 58:06 | #1 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:32
Avg
3:36
Slow
3:41
Run 22r
Fast
3:57
Avg
4:02
Slow
4:08
Run 32r
Fast
4:08
Avg
4:10
Slow
4:13
Run 42r
Fast
4:12
Avg
4:15
Slow
4:19
Run 52r
Fast
4:09
Avg
4:10
Slow
4:12
Run 62r
Fast
4:13
Avg
4:15
Slow
4:18
Run 72r
Fast
4:18
Avg
4:18
Slow
4:18
Run 82r
Fast
4:14
Avg
4:27
Slow
4:40
Run Total2r
Fast
32:50
Avg
33:14
Slow
33:38
Best Run2r
Fast
3:32
Avg
3:36
Slow
3:41
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:52
Slow
3:56
Sled Push2r
Fast
1:22
Avg
1:35
Slow
1:48
Sled Pull2r
Fast
2:03
Avg
2:24
Slow
2:46
Burpee Broad Jump2r
Fast
2:11
Avg
2:12
Slow
2:14
Row2r
Fast
3:49
Avg
3:57
Slow
4:05
Farmers Carry2r
Fast
1:20
Avg
1:29
Slow
1:38
Sandbag Lunges2r
Fast
2:17
Avg
2:23
Slow
2:29
Wall Balls2r
Fast
3:11
Avg
3:14
Slow
3:17
Roxzone
Roxzone Time2r
Fast
4:17
Avg
4:41
Slow
5:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 3:36 | 3:41 | 2 |
| Run 2 | 3:57 | 4:02 | 4:08 | 2 |
| Run 3 | 4:08 | 4:10 | 4:13 | 2 |
| Run 4 | 4:12 | 4:15 | 4:19 | 2 |
| Run 5 | 4:09 | 4:10 | 4:12 | 2 |
| Run 6 | 4:13 | 4:15 | 4:18 | 2 |
| Run 7 | 4:18 | 4:18 | 4:18 | 2 |
| Run 8 | 4:14 | 4:27 | 4:40 | 2 |
| Run Total | 32:50 | 33:14 | 33:38 | 2 |
| Best Run | 3:32 | 3:36 | 3:41 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:52 | 3:56 | 2 |
| Sled Push | 1:22 | 1:35 | 1:48 | 2 |
| Sled Pull | 2:03 | 2:24 | 2:46 | 2 |
| Burpee Broad Jump | 2:11 | 2:12 | 2:14 | 2 |
| Row | 3:49 | 3:57 | 4:05 | 2 |
| Farmers Carry | 1:20 | 1:29 | 1:38 | 2 |
| Sandbag Lunges | 2:17 | 2:23 | 2:29 | 2 |
| Wall Balls | 3:11 | 3:14 | 3:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 4:41 | 5:05 | 2 |