🇩🇪Daniel Sander

GER

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-7:521:13:01

Oberhausen 2019 · Apr 2019

Top 50%#63,366 / 150,811

🇩🇪OberhausenApr 19

1:13:01#14

🇩🇪HannoverJan 19

1:20:53#41

Avg 1:16:57·2 races

HYROXMen

-3:481:17:12

Mechelen 2026 · Mar 2026

Top 25%#66,273 / 276,263

🇧🇪MechelenMar 26

1:17:12#916

🇩🇪StuttgartOct 25

1:21:00#412

🇩🇪CologneApr 25

1:32:40#1268

Avg 1:23:37·3 races

HYROX DOUBLESMixed

1:26:44

Berlin 2025 · May 2025

#96,374 / 150,267

🇩🇪BerlinMay 25

1:26:44#1216

Avg 1:26:44·1 race

Station Profile

vs 98,990 peers (1:09:28–1:24:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.8%

Sandbag+8.0%

Wall Balls+5.6%

Weaknesses

Sled Push-13.5%

SkiErg-6.2%

Burpees-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:17:12	#916	#234
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:21:00	#412	#109
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:26:44	#1216	#193
🇩🇪CologneHYROX	HYROX	Apr 2025	1:32:40	#1268	#370
🇩🇪OberhausenDOUBLES	HYROX DOUBLES	Apr 2019	1:13:01	#14	--
🇩🇪HannoverDOUBLES	HYROX DOUBLES	Jan 2019	1:20:53	#41	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:31

Avg

4:34

Slow

5:35

Run 26r

Fast

4:10

Avg

5:03

Slow

6:00

Run 36r

Fast

4:13

Avg

5:26

Slow

6:26

Run 46r

Fast

4:27

Avg

5:37

Slow

6:35

Run 56r

Fast

4:31

Avg

5:44

Slow

6:41

Run 66r

Fast

4:32

Avg

5:30

Slow

6:33

Run 76r

Fast

4:17

Avg

5:26

Slow

6:34

Run 86r

Fast

4:44

Avg

6:12

Slow

7:47

Run Total6r

Fast

35:06

Avg

43:33

Slow

51:07

Best Run6r

Fast

4:10

Avg

4:51

Slow

5:35

Workout Splits

SkiErg6r

Fast

3:45

Avg

4:08

Slow

4:39

Sled Push6r

Fast

1:16

Avg

2:29

Slow

3:19

Sled Pull6r

Fast

2:30

Avg

4:11

Slow

6:09

Burpee Broad Jump6r

Fast

2:57

Avg

4:08

Slow

5:56

Row6r

Fast

4:17

Avg

4:32

Slow

4:47

Farmers Carry6r

Fast

1:21

Avg

1:45

Slow

1:55

Sandbag Lunges6r

Fast

2:54

Avg

4:04

Slow

5:30

Wall Balls6r

Fast

3:42

Avg

6:07

Slow

8:59

Roxzone

Roxzone Time6r

Fast

3:31

Avg

6:58

Slow

9:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:34	5:35	6
Run 2	4:10	5:03	6:00	6
Run 3	4:13	5:26	6:26	6
Run 4	4:27	5:37	6:35	6
Run 5	4:31	5:44	6:41	6
Run 6	4:32	5:30	6:33	6
Run 7	4:17	5:26	6:34	6
Run 8	4:44	6:12	7:47	6
Run Total	35:06	43:33	51:07	6
Best Run	4:10	4:51	5:35	6
Workout Splits
SkiErg	3:45	4:08	4:39	6
Sled Push	1:16	2:29	3:19	6
Sled Pull	2:30	4:11	6:09	6
Burpee Broad Jump	2:57	4:08	5:56	6
Row	4:17	4:32	4:47	6
Farmers Carry	1:21	1:45	1:55	6
Sandbag Lunges	2:54	4:04	5:30	6
Wall Balls	3:42	6:07	8:59	6
Roxzone
Roxzone Time	3:31	6:58	9:17	6