🇬🇧Daniel Ross

GBR

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:09:03

Dublin 2023 · Oct 2023

Top 50%#42,104 / 151,661

🇨🇦TorontoOct 25

1:45:04#968

🇬🇧GlasgowMar 24

1:23:46#650

🇮🇪DublinOct 23

1:09:03#97

Avg 1:25:57·3 races

HYROXMen

1:45:03

Glasgow 2025 · Mar 2025

#226,471 / 277,238

🇬🇧GlasgowMar 25

1:45:03#2721

Avg 1:45:03·1 race

Station Profile

vs 66,949 peers (1:02:06–1:15:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.0%

SkiErg+6.0%

Burpees+4.7%

Weaknesses

Sled Pull-16.2%

Sled Push-9.4%

Wall Balls-9.1%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:45:04	#968	#49
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:45:03	#2721	#585
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:23:46	#650	#338
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:09:03	#97	#50

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

2:51

Avg

4:34

Slow

6:17

Run 24r

Fast

4:48

Avg

5:43

Slow

7:12

Run 34r

Fast

5:13

Avg

6:29

Slow

7:51

Run 44r

Fast

5:08

Avg

6:34

Slow

8:11

Run 54r

Fast

5:19

Avg

7:13

Slow

9:38

Run 64r

Fast

5:13

Avg

6:57

Slow

9:58

Run 74r

Fast

5:33

Avg

6:38

Slow

8:35

Run 84r

Fast

5:08

Avg

6:08

Slow

7:16

Run Total4r

Fast

39:11

Avg

50:15

Slow

1:04:54

Best Run4r

Fast

4:48

Avg

5:43

Slow

7:12

Workout Splits

SkiErg4r

Fast

3:42

Avg

4:15

Slow

4:50

Sled Push4r

Fast

1:32

Avg

2:39

Slow

5:04

Sled Pull4r

Fast

3:22

Avg

4:07

Slow

5:40

Burpee Broad Jump4r

Fast

2:44

Avg

4:37

Slow

7:28

Row4r

Fast

4:27

Avg

5:01

Slow

5:50

Farmers Carry4r

Fast

1:22

Avg

1:54

Slow

2:39

Sandbag Lunges4r

Fast

3:26

Avg

4:22

Slow

6:25

Wall Balls4r

Fast

4:32

Avg

5:58

Slow

8:44

Roxzone

Roxzone Time4r

Fast

4:20

Avg

7:38

Slow

10:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	4:34	6:17	4
Run 2	4:48	5:43	7:12	4
Run 3	5:13	6:29	7:51	4
Run 4	5:08	6:34	8:11	4
Run 5	5:19	7:13	9:38	4
Run 6	5:13	6:57	9:58	4
Run 7	5:33	6:38	8:35	4
Run 8	5:08	6:08	7:16	4
Run Total	39:11	50:15	1:04:54	4
Best Run	4:48	5:43	7:12	4
Workout Splits
SkiErg	3:42	4:15	4:50	4
Sled Push	1:32	2:39	5:04	4
Sled Pull	3:22	4:07	5:40	4
Burpee Broad Jump	2:44	4:37	7:28	4
Row	4:27	5:01	5:50	4
Farmers Carry	1:22	1:54	2:39	4
Sandbag Lunges	3:26	4:22	6:25	4
Wall Balls	4:32	5:58	8:44	4
Roxzone
Roxzone Time	4:20	7:38	10:31	4