🇩🇪Daniel Hamann
GER
5 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMen
Wien 2018 · Dec 2018
Top 50%#58,482 / 151,122
Avg 1:12:06·1 race
HYROX DOUBLESMixed
München 2023 · Oct 2023
Top 50%#67,656 / 150,321
Avg 1:20:17·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:45
Avg
4:07
Slow
4:37
Run 25r
Fast
4:15
Avg
4:51
Slow
5:19
Run 35r
Fast
4:43
Avg
5:21
Slow
5:43
Run 45r
Fast
4:54
Avg
5:25
Slow
5:41
Run 55r
Fast
5:02
Avg
5:37
Slow
5:56
Run 65r
Fast
4:47
Avg
5:26
Slow
5:44
Run 75r
Fast
4:39
Avg
5:30
Slow
5:59
Run 85r
Fast
5:26
Avg
6:25
Slow
7:31
Run Total5r
Fast
38:03
Avg
42:40
Slow
45:02
Best Run5r
Fast
3:50
Avg
4:26
Slow
4:51
Workout Splits
SkiErg5r
Fast
3:43
Avg
4:02
Slow
4:20
Sled Push5r
Fast
1:13
Avg
2:50
Slow
4:24
Sled Pull5r
Fast
2:41
Avg
4:28
Slow
6:49
Burpee Broad Jump5r
Fast
2:35
Avg
4:32
Slow
6:05
Row5r
Fast
4:18
Avg
5:04
Slow
7:35
Farmers Carry5r
Fast
1:27
Avg
2:19
Slow
4:37
Sandbag Lunges5r
Fast
2:58
Avg
4:17
Slow
5:11
Wall Balls5r
Fast
3:45
Avg
5:08
Slow
6:38
Roxzone
Roxzone Time5r
Fast
1:57
Avg
6:14
Slow
8:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:07 | 4:37 | 5 |
| Run 2 | 4:15 | 4:51 | 5:19 | 5 |
| Run 3 | 4:43 | 5:21 | 5:43 | 5 |
| Run 4 | 4:54 | 5:25 | 5:41 | 5 |
| Run 5 | 5:02 | 5:37 | 5:56 | 5 |
| Run 6 | 4:47 | 5:26 | 5:44 | 5 |
| Run 7 | 4:39 | 5:30 | 5:59 | 5 |
| Run 8 | 5:26 | 6:25 | 7:31 | 5 |
| Run Total | 38:03 | 42:40 | 45:02 | 5 |
| Best Run | 3:50 | 4:26 | 4:51 | 5 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:02 | 4:20 | 5 |
| Sled Push | 1:13 | 2:50 | 4:24 | 5 |
| Sled Pull | 2:41 | 4:28 | 6:49 | 5 |
| Burpee Broad Jump | 2:35 | 4:32 | 6:05 | 5 |
| Row | 4:18 | 5:04 | 7:35 | 5 |
| Farmers Carry | 1:27 | 2:19 | 4:37 | 5 |
| Sandbag Lunges | 2:58 | 4:17 | 5:11 | 5 |
| Wall Balls | 3:45 | 5:08 | 6:38 | 5 |
| Roxzone | ||||
| Roxzone Time | 1:57 | 6:14 | 8:52 | 5 |