🇩🇪Daniel Gruebel

GER

5 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESMen

-25:0959:32

Boston 2025 · Sep 2025

Top 25%#2,839 / 25,076

🇺🇸BostonSep 25

59:32#16

🇺🇸Las VegasFeb 25

1:24:41#62

Avg 1:12:06·2 races

HYROX PROMen

1:10:08

New York 2025 · May 2025

Top 25%#10,181 / 53,208

🇺🇸BostonSep 25

1:11:33#53

🇺🇸New YorkMay 25

1:10:08#73

Avg 1:10:50·2 races

HYROXMen

1:15:05

Atlanta 2025 · Apr 2025

Top 25%#52,646 / 276,664

🇺🇸AtlantaApr 25

1:15:05#158

Avg 1:15:05·1 race

Station Profile

vs 7,547 peers (53:34–1:05:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.7%

Sled Push+15.4%

Farmers+12.7%

Weaknesses

Sled Pull-4.3%

Running-3.1%

Sandbag-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸BostonPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	59:32	#16	#3
🇺🇸BostonPRO	HYROX PRO	Sep 2025	1:11:33	#53	#5
🇺🇸New YorkPRO	HYROX PRO	May 2025	1:10:08	#73	#5
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:15:05	#158	#19
🇺🇸Las VegasPRO DOUBLES	HYROX PRO DOUBLES	Feb 2025	1:24:41	#62	#8

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:59

Avg

4:32

Slow

5:38

Run 25r

Fast

3:50

Avg

4:25

Slow

5:32

Run 35r

Fast

4:04

Avg

4:42

Slow

6:03

Run 45r

Fast

4:00

Avg

4:42

Slow

6:08

Run 55r

Fast

4:04

Avg

4:52

Slow

6:12

Run 65r

Fast

4:03

Avg

4:48

Slow

6:10

Run 75r

Fast

4:00

Avg

5:01

Slow

6:39

Run 85r

Fast

4:12

Avg

5:14

Slow

6:07

Run Total5r

Fast

33:15

Avg

38:16

Slow

48:22

Best Run5r

Fast

2:59

Avg

4:06

Slow

5:32

Workout Splits

SkiErg5r

Fast

3:40

Avg

3:57

Slow

4:11

Sled Push5r

Fast

1:39

Avg

2:42

Slow

3:36

Sled Pull4r

Fast

3:45

Avg

4:38

Slow

6:00

Burpee Broad Jump5r

Fast

1:51

Avg

3:08

Slow

4:09

Row5r

Fast

3:45

Avg

4:11

Slow

4:25

Farmers Carry5r

Fast

1:20

Avg

1:33

Slow

1:52

Sandbag Lunges5r

Fast

3:06

Avg

3:34

Slow

4:02

Wall Balls5r

Fast

3:31

Avg

5:01

Slow

6:21

Roxzone

Roxzone Time5r

Fast

3:17

Avg

5:20

Slow

8:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:32	5:38	5
Run 2	3:50	4:25	5:32	5
Run 3	4:04	4:42	6:03	5
Run 4	4:00	4:42	6:08	5
Run 5	4:04	4:52	6:12	5
Run 6	4:03	4:48	6:10	5
Run 7	4:00	5:01	6:39	5
Run 8	4:12	5:14	6:07	5
Run Total	33:15	38:16	48:22	5
Best Run	2:59	4:06	5:32	5
Workout Splits
SkiErg	3:40	3:57	4:11	5
Sled Push	1:39	2:42	3:36	5
Sled Pull	3:45	4:38	6:00	4
Burpee Broad Jump	1:51	3:08	4:09	5
Row	3:45	4:11	4:25	5
Farmers Carry	1:20	1:33	1:52	5
Sandbag Lunges	3:06	3:34	4:02	5
Wall Balls	3:31	5:01	6:21	5
Roxzone
Roxzone Time	3:17	5:20	8:06	5