🇺🇸Connor Griffin

USA

4 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

-23:5859:32

Boston 2025 · Sep 2025

Top 25%#2,839 / 25,076

🇺🇸BostonSep 25

59:32#16

🇺🇸New YorkMay 25

1:23:30#163

Avg 1:11:31·2 races

HYROX PROMen

-1:441:02:41

Boston 2025 · Sep 2025

Top 5%#2,407 / 52,863

🇺🇸BostonSep 25

1:02:41#10

🇺🇸New YorkMay 25

1:04:25#31

Avg 1:03:33·2 races

Station Profile

vs 7,547 peers (53:34–1:05:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.7%

Sled Push+15.4%

Farmers+12.7%

Weaknesses

Sled Pull-4.3%

Running-3.1%

Sandbag-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸BostonPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	59:32	#16	#3
🇺🇸BostonPRO	HYROX PRO	Sep 2025	1:02:41	#10	#5
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:23:30	#163	#51
🇺🇸New YorkPRO	HYROX PRO	May 2025	1:04:25	#31	#9

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

4:20

Avg

4:35

Slow

5:05

Run 24r

Fast

3:39

Avg

4:01

Slow

4:24

Run 34r

Fast

4:04

Avg

5:32

Slow

9:40

Run 44r

Fast

3:57

Avg

5:20

Slow

9:09

Run 54r

Fast

4:04

Avg

5:02

Slow

7:39

Run 64r

Fast

3:57

Avg

4:51

Slow

7:10

Run 74r

Fast

4:00

Avg

4:51

Slow

7:03

Run 84r

Fast

4:12

Avg

4:59

Slow

5:47

Run Total4r

Fast

32:21

Avg

39:10

Slow

55:08

Best Run4r

Fast

3:39

Avg

4:01

Slow

4:24

Workout Splits

SkiErg4r

Fast

3:27

Avg

3:45

Slow

4:04

Sled Push4r

Fast

1:39

Avg

2:18

Slow

3:06

Sled Pull4r

Fast

3:10

Avg

3:44

Slow

4:34

Burpee Broad Jump4r

Fast

1:51

Avg

2:26

Slow

2:48

Row4r

Fast

3:45

Avg

4:02

Slow

4:14

Farmers Carry4r

Fast

1:20

Avg

1:32

Slow

1:41

Sandbag Lunges4r

Fast

2:43

Avg

3:04

Slow

3:24

Wall Balls4r

Fast

3:31

Avg

3:40

Slow

3:59

Roxzone

Roxzone Time4r

Fast

3:35

Avg

3:52

Slow

4:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:20	4:35	5:05	4
Run 2	3:39	4:01	4:24	4
Run 3	4:04	5:32	9:40	4
Run 4	3:57	5:20	9:09	4
Run 5	4:04	5:02	7:39	4
Run 6	3:57	4:51	7:10	4
Run 7	4:00	4:51	7:03	4
Run 8	4:12	4:59	5:47	4
Run Total	32:21	39:10	55:08	4
Best Run	3:39	4:01	4:24	4
Workout Splits
SkiErg	3:27	3:45	4:04	4
Sled Push	1:39	2:18	3:06	4
Sled Pull	3:10	3:44	4:34	4
Burpee Broad Jump	1:51	2:26	2:48	4
Row	3:45	4:02	4:14	4
Farmers Carry	1:20	1:32	1:41	4
Sandbag Lunges	2:43	3:04	3:24	4
Wall Balls	3:31	3:40	3:59	4
Roxzone
Roxzone Time	3:35	3:52	4:14	4