🇩🇪Daniel Friedrich

GER

6 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROXMen

-0:121:23:43

Warsaw 2026 · Apr 2026

Top 50%#116,148 / 283,463

🇵🇱WarsawApr 26

1:23:43#1268

🇩🇪HamburgOct 25

1:23:55#749

Avg 1:23:49·2 races

HYROX PRO DOUBLESMen

1:31:36

Frankfurt 2025 · Dec 2025

#25,057 / 26,790

🇩🇪FrankfurtDec 25

1:31:36#445

Avg 1:31:36·1 race

HYROX DOUBLESMixed

1:18:39

Utrecht 2025 · Nov 2025

Top 50%#61,792 / 156,122

🇳🇱UtrechtNov 25

1:18:39#313

Avg 1:18:39·1 race

HYROX DOUBLESMen

1:11:17

Hamburg 2024 · Nov 2024

Top 50%#54,219 / 151,687

🇩🇰CopenhagenMar 25

1:23:46#640

🇩🇪HamburgNov 24

1:11:17#247

Avg 1:17:31·2 races

Station Profile

vs 116,828 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.8%

Wall Balls+13.9%

SkiErg+10.6%

Weaknesses

Sled Push-17.0%

Sandbag-14.4%

Burpees-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:23:43	#1268	#200
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:31:36	#445	#91
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:18:39	#313	#58
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:23:55	#749	#177
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:23:46	#640	#251
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:11:17	#247	#126

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:41

Avg

5:06

Slow

6:10

Run 26r

Fast

4:51

Avg

5:15

Slow

5:47

Run 36r

Fast

4:56

Avg

5:38

Slow

6:28

Run 46r

Fast

5:05

Avg

5:46

Slow

6:35

Run 56r

Fast

5:20

Avg

5:53

Slow

6:56

Run 66r

Fast

5:07

Avg

5:50

Slow

6:55

Run 76r

Fast

5:06

Avg

5:55

Slow

7:06

Run 86r

Fast

5:24

Avg

6:42

Slow

7:53

Run Total6r

Fast

41:04

Avg

46:05

Slow

52:23

Best Run6r

Fast

4:51

Avg

5:15

Slow

5:47

Workout Splits

SkiErg6r

Fast

3:50

Avg

3:58

Slow

4:16

Sled Push6r

Fast

1:20

Avg

2:27

Slow

3:26

Sled Pull6r

Fast

2:49

Avg

3:46

Slow

5:25

Burpee Broad Jump6r

Fast

3:02

Avg

4:05

Slow

5:47

Row6r

Fast

4:11

Avg

4:25

Slow

4:53

Farmers Carry6r

Fast

1:13

Avg

1:48

Slow

2:02

Sandbag Lunges6r

Fast

2:56

Avg

4:01

Slow

5:48

Wall Balls6r

Fast

3:50

Avg

4:47

Slow

6:03

Roxzone

Roxzone Time6r

Fast

5:25

Avg

6:47

Slow

7:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	5:06	6:10	6
Run 2	4:51	5:15	5:47	6
Run 3	4:56	5:38	6:28	6
Run 4	5:05	5:46	6:35	6
Run 5	5:20	5:53	6:56	6
Run 6	5:07	5:50	6:55	6
Run 7	5:06	5:55	7:06	6
Run 8	5:24	6:42	7:53	6
Run Total	41:04	46:05	52:23	6
Best Run	4:51	5:15	5:47	6
Workout Splits
SkiErg	3:50	3:58	4:16	6
Sled Push	1:20	2:27	3:26	6
Sled Pull	2:49	3:46	5:25	6
Burpee Broad Jump	3:02	4:05	5:47	6
Row	4:11	4:25	4:53	6
Farmers Carry	1:13	1:48	2:02	6
Sandbag Lunges	2:56	4:01	5:48	6
Wall Balls	3:50	4:47	6:03	6
Roxzone
Roxzone Time	5:25	6:47	7:41	6