🇿🇦Daniel Eckstein
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
#118,914 / 150,170
🇿🇦Cape TownJul 25
1:33:55#382
Avg 1:33:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:47:27 | #485 | |
| 🇿🇦Cape TownDOUBLES | 1:33:55 | #382 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
4:39
Slow
4:46
Run 22r
Fast
6:32
Avg
6:43
Slow
6:55
Run 32r
Fast
6:50
Avg
7:00
Slow
7:11
Run 42r
Fast
6:52
Avg
6:59
Slow
7:07
Run 52r
Fast
6:57
Avg
7:12
Slow
7:28
Run 62r
Fast
7:00
Avg
7:01
Slow
7:02
Run 72r
Fast
6:57
Avg
7:01
Slow
7:06
Run 82r
Fast
8:50
Avg
8:55
Slow
9:01
Run Total2r
Fast
55:23
Avg
55:29
Slow
55:36
Best Run2r
Fast
6:32
Avg
6:41
Slow
6:50
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:40
Slow
4:43
Sled Push2r
Fast
2:04
Avg
2:49
Slow
3:35
Sled Pull2r
Fast
3:49
Avg
5:03
Slow
6:17
Burpee Broad Jump2r
Fast
3:33
Avg
4:55
Slow
6:18
Row2r
Fast
4:43
Avg
4:54
Slow
5:06
Farmers Carry2r
Fast
1:49
Avg
2:03
Slow
2:18
Sandbag Lunges2r
Fast
4:11
Avg
5:54
Slow
7:37
Wall Balls2r
Fast
4:33
Avg
6:00
Slow
7:28
Roxzone
Roxzone Time2r
Fast
8:51
Avg
8:54
Slow
8:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 4:39 | 4:46 | 2 |
| Run 2 | 6:32 | 6:43 | 6:55 | 2 |
| Run 3 | 6:50 | 7:00 | 7:11 | 2 |
| Run 4 | 6:52 | 6:59 | 7:07 | 2 |
| Run 5 | 6:57 | 7:12 | 7:28 | 2 |
| Run 6 | 7:00 | 7:01 | 7:02 | 2 |
| Run 7 | 6:57 | 7:01 | 7:06 | 2 |
| Run 8 | 8:50 | 8:55 | 9:01 | 2 |
| Run Total | 55:23 | 55:29 | 55:36 | 2 |
| Best Run | 6:32 | 6:41 | 6:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:40 | 4:43 | 2 |
| Sled Push | 2:04 | 2:49 | 3:35 | 2 |
| Sled Pull | 3:49 | 5:03 | 6:17 | 2 |
| Burpee Broad Jump | 3:33 | 4:55 | 6:18 | 2 |
| Row | 4:43 | 4:54 | 5:06 | 2 |
| Farmers Carry | 1:49 | 2:03 | 2:18 | 2 |
| Sandbag Lunges | 4:11 | 5:54 | 7:37 | 2 |
| Wall Balls | 4:33 | 6:00 | 7:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:51 | 8:54 | 8:57 | 2 |