🇬🇧Dan Nota & Oliver Russell
GBR
Team members:Dan Nota|Oliver Russell
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
London 2024 · Nov 2024
Top 1%#189 / 150,467
🇬🇧LondonNov 24
52:27#2
Avg 52:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 52:27 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
4:16
Avg
4:16
Slow
4:16
Run 21r
Fast
3:10
Avg
3:10
Slow
3:10
Run 31r
Fast
3:23
Avg
3:23
Slow
3:23
Run 41r
Fast
3:25
Avg
3:25
Slow
3:25
Run 51r
Fast
3:27
Avg
3:27
Slow
3:27
Run 61r
Fast
3:30
Avg
3:30
Slow
3:30
Run 71r
Fast
3:30
Avg
3:30
Slow
3:30
Run 81r
Fast
3:35
Avg
3:35
Slow
3:35
Run Total1r
Fast
28:13
Avg
28:13
Slow
28:13
Best Run1r
Fast
3:10
Avg
3:10
Slow
3:10
Workout Splits
SkiErg1r
Fast
3:27
Avg
3:27
Slow
3:27
Sled Push1r
Fast
1:27
Avg
1:27
Slow
1:27
Sled Pull1r
Fast
2:19
Avg
2:19
Slow
2:19
Burpee Broad Jump1r
Fast
2:05
Avg
2:05
Slow
2:05
Row1r
Fast
3:38
Avg
3:38
Slow
3:38
Farmers Carry1r
Fast
1:12
Avg
1:12
Slow
1:12
Sandbag Lunges1r
Fast
2:18
Avg
2:18
Slow
2:18
Wall Balls1r
Fast
3:32
Avg
3:32
Slow
3:32
Roxzone
Roxzone Time1r
Fast
4:20
Avg
4:20
Slow
4:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:16 | 4:16 | 1 |
| Run 2 | 3:10 | 3:10 | 3:10 | 1 |
| Run 3 | 3:23 | 3:23 | 3:23 | 1 |
| Run 4 | 3:25 | 3:25 | 3:25 | 1 |
| Run 5 | 3:27 | 3:27 | 3:27 | 1 |
| Run 6 | 3:30 | 3:30 | 3:30 | 1 |
| Run 7 | 3:30 | 3:30 | 3:30 | 1 |
| Run 8 | 3:35 | 3:35 | 3:35 | 1 |
| Run Total | 28:13 | 28:13 | 28:13 | 1 |
| Best Run | 3:10 | 3:10 | 3:10 | 1 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:27 | 3:27 | 1 |
| Sled Push | 1:27 | 1:27 | 1:27 | 1 |
| Sled Pull | 2:19 | 2:19 | 2:19 | 1 |
| Burpee Broad Jump | 2:05 | 2:05 | 2:05 | 1 |
| Row | 3:38 | 3:38 | 3:38 | 1 |
| Farmers Carry | 1:12 | 1:12 | 1:12 | 1 |
| Sandbag Lunges | 2:18 | 2:18 | 2:18 | 1 |
| Wall Balls | 3:32 | 3:32 | 3:32 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 4:20 | 4:20 | 1 |