🇬🇧Dan Nota & Lewis Overend
GBR
Team members:Dan Nota|Lewis Overend
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
London EMEA Championships 2026 · Mar 2026
Top 1%#57 / 150,467
🇬🇧LondonMar 26
50:41#11
Avg 50:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 50:41 | #11 |
Split Analysis
Running Splits
Run 11r
Fast
3:22
Avg
3:22
Slow
3:22
Run 21r
Fast
3:13
Avg
3:13
Slow
3:13
Run 31r
Fast
3:18
Avg
3:18
Slow
3:18
Run 41r
Fast
3:18
Avg
3:18
Slow
3:18
Run 51r
Fast
3:19
Avg
3:19
Slow
3:19
Run 61r
Fast
3:25
Avg
3:25
Slow
3:25
Run 71r
Fast
3:25
Avg
3:25
Slow
3:25
Run 81r
Fast
4:23
Avg
4:23
Slow
4:23
Run Total1r
Fast
27:41
Avg
27:41
Slow
27:41
Best Run1r
Fast
3:13
Avg
3:13
Slow
3:13
Workout Splits
SkiErg1r
Fast
3:23
Avg
3:23
Slow
3:23
Sled Push1r
Fast
1:16
Avg
1:16
Slow
1:16
Sled Pull1r
Fast
2:05
Avg
2:05
Slow
2:05
Burpee Broad Jump1r
Fast
2:03
Avg
2:03
Slow
2:03
Row1r
Fast
3:37
Avg
3:37
Slow
3:37
Farmers Carry1r
Fast
1:19
Avg
1:19
Slow
1:19
Sandbag Lunges1r
Fast
2:23
Avg
2:23
Slow
2:23
Wall Balls1r
Fast
3:39
Avg
3:39
Slow
3:39
Roxzone
Roxzone Time1r
Fast
3:19
Avg
3:19
Slow
3:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:22 | 3:22 | 1 |
| Run 2 | 3:13 | 3:13 | 3:13 | 1 |
| Run 3 | 3:18 | 3:18 | 3:18 | 1 |
| Run 4 | 3:18 | 3:18 | 3:18 | 1 |
| Run 5 | 3:19 | 3:19 | 3:19 | 1 |
| Run 6 | 3:25 | 3:25 | 3:25 | 1 |
| Run 7 | 3:25 | 3:25 | 3:25 | 1 |
| Run 8 | 4:23 | 4:23 | 4:23 | 1 |
| Run Total | 27:41 | 27:41 | 27:41 | 1 |
| Best Run | 3:13 | 3:13 | 3:13 | 1 |
| Workout Splits | ||||
| SkiErg | 3:23 | 3:23 | 3:23 | 1 |
| Sled Push | 1:16 | 1:16 | 1:16 | 1 |
| Sled Pull | 2:05 | 2:05 | 2:05 | 1 |
| Burpee Broad Jump | 2:03 | 2:03 | 2:03 | 1 |
| Row | 3:37 | 3:37 | 3:37 | 1 |
| Farmers Carry | 1:19 | 1:19 | 1:19 | 1 |
| Sandbag Lunges | 2:23 | 2:23 | 2:23 | 1 |
| Wall Balls | 3:39 | 3:39 | 3:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:19 | 3:19 | 3:19 | 1 |