🇬🇧Dan Harris
GBR
21 races|3 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROXMen
-3:431:01:55
Vienna 2025 · Feb 2025
Top 5%#3,115 / 277,238
🇬🇧ManchesterJan 26
1:04:06#102
🇩🇪FrankfurtDec 24
1:05:38#69
🇬🇧BirminghamOct 24
1:06:35#121
🇬🇧BirminghamOct 23
1:07:57#41
🇵🇱WarschauSep 23
1:13:44#30
🇩🇪HannoverMay 23
1:08:42#38
Avg 1:10:12·11 races
HYROX PROMen
-0:261:12:05
Sharjah 2025 · Apr 2025
Top 25%#13,095 / 54,219
🇬🇧BirminghamOct 25
1:12:58#195
🇬🇧ManchesterNov 24
1:13:52#106
🇳🇱RotterdamApr 24
1:12:31#17
🇵🇱KatowiceFeb 24
1:18:23#37
🇸🇪StockholmDec 23
1:18:47#32
Avg 1:17:44·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:02:16 | #168 | |
| 🇬🇧ManchesterHYROX | 1:04:06 | #102 | |
| 🇪🇸MadridHYROX | 1:05:11 | #102 | |
| 🇬🇧BirminghamPRO | 1:12:58 | #195 | |
| 🇬🇧CardiffHYROX | 1:36:46 | #1673 | |
| 🇦🇪SharjahPRO | 1:12:05 | #34 | |
| 🇬🇧GlasgowDOUBLES | 1:04:37 | #87 | |
| 🇦🇹ViennaHYROX | 1:01:55 | #105 | |
| 🇩🇪FrankfurtHYROX | 1:05:38 | #69 | |
| 🇬🇧ManchesterPRO | 1:13:52 | #106 | |
| 🇬🇧BirminghamHYROX | 1:06:35 | #121 | |
| 🇫🇷NicePRO | 1:35:33 | #800 | |
| 🇬🇧LondonDOUBLES | 1:16:07 | #667 | |
| 🇬🇧LondonDOUBLES | 1:07:20 | #94 | |
| 🇳🇱RotterdamPRO | 1:12:31 | #17 | |
| 🇵🇱KatowicePRO | 1:18:23 | #37 | |
| 🇸🇪StockholmPRO | 1:18:47 | #32 | |
| 🇬🇧BirminghamHYROX | 1:07:57 | #41 | |
| 🇵🇱WarschauHYROX | 1:13:44 | #30 | |
| 🇩🇪HannoverHYROX | 1:08:42 | #38 | |
| 🇬🇧GlasgowHYROX | 1:19:25 | #360 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 121r
Fast
2:52
Avg
3:59
Slow
5:48
Run 221r
Fast
3:29
Avg
4:09
Slow
5:32
Run 321r
Fast
3:48
Avg
4:21
Slow
6:16
Run 421r
Fast
3:51
Avg
4:35
Slow
6:42
Run 521r
Fast
3:49
Avg
4:39
Slow
6:30
Run 621r
Fast
3:44
Avg
4:28
Slow
5:44
Run 721r
Fast
3:47
Avg
4:33
Slow
6:46
Run 821r
Fast
3:36
Avg
4:39
Slow
7:04
Run Total21r
Fast
31:19
Avg
35:22
Slow
47:18
Best Run21r
Fast
3:08
Avg
3:48
Slow
5:20
Workout Splits
SkiErg21r
Fast
3:54
Avg
4:19
Slow
5:40
Sled Push21r
Fast
1:39
Avg
3:09
Slow
4:57
Sled Pull21r
Fast
2:56
Avg
4:50
Slow
10:11
Burpee Broad Jump21r
Fast
1:27
Avg
3:18
Slow
7:25
Row21r
Fast
4:16
Avg
4:32
Slow
5:20
Farmers Carry21r
Fast
1:18
Avg
1:47
Slow
2:52
Sandbag Lunges21r
Fast
2:59
Avg
3:58
Slow
5:46
Wall Balls21r
Fast
3:47
Avg
6:43
Slow
12:09
Roxzone
Roxzone Time21r
Fast
3:34
Avg
4:35
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:59 | 5:48 | 21 |
| Run 2 | 3:29 | 4:09 | 5:32 | 21 |
| Run 3 | 3:48 | 4:21 | 6:16 | 21 |
| Run 4 | 3:51 | 4:35 | 6:42 | 21 |
| Run 5 | 3:49 | 4:39 | 6:30 | 21 |
| Run 6 | 3:44 | 4:28 | 5:44 | 21 |
| Run 7 | 3:47 | 4:33 | 6:46 | 21 |
| Run 8 | 3:36 | 4:39 | 7:04 | 21 |
| Run Total | 31:19 | 35:22 | 47:18 | 21 |
| Best Run | 3:08 | 3:48 | 5:20 | 21 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:19 | 5:40 | 21 |
| Sled Push | 1:39 | 3:09 | 4:57 | 21 |
| Sled Pull | 2:56 | 4:50 | 10:11 | 21 |
| Burpee Broad Jump | 1:27 | 3:18 | 7:25 | 21 |
| Row | 4:16 | 4:32 | 5:20 | 21 |
| Farmers Carry | 1:18 | 1:47 | 2:52 | 21 |
| Sandbag Lunges | 2:59 | 3:58 | 5:46 | 21 |
| Wall Balls | 3:47 | 6:43 | 12:09 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:34 | 4:35 | 6:33 | 21 |