🇬🇧Amanda Hickens

GBR

15 races|3 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Glasgow 2025 · Mar 2025

Top 10%#7,874 / 150,745

🇬🇧GlasgowMar 25

🇬🇧LondonMay 24

Avg 1:05:58·2 races

HYROXWomen

Vienna 2025 · Feb 2025

Top 10%#11,242 / 144,501

🇦🇹ViennaFeb 25

🇩🇪FrankfurtDec 24

🇬🇧BirminghamOct 23

🇵🇱WarschauSep 23

🇬🇧GlasgowFeb 23

Avg 1:25:01·5 races

HYROX PROWomen

Rotterdam 2024 · Apr 2024

#13,834 / 23,823

🇪🇸MadridNov 25

🇦🇪SharjahApr 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇫🇷NiceJun 24

🇳🇱RotterdamApr 24

🇵🇱KatowiceFeb 24

🇸🇪StockholmDec 23

Avg 1:33:35·8 races

Station Profile

vs 10,281 peers (1:20:42–1:38:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.4%

Burpees+9.2%

Sled Pull+7.7%

Weaknesses

SkiErg-8.1%

Wall Balls-7.0%

Running-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:44:51	#178	#6
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:30:10	#22	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:04:37	#87	#1
🇦🇹ViennaHYROX	HYROX	Feb 2025	1:16:06	#165	#6
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:22:44	#230	#4
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:34:41	#95	#6
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:32:08	#104	#5
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:32:39	#586	#29
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:07:20	#94	#13
🇳🇱RotterdamPRO	HYROX PRO	Apr 2024	1:29:40	#26	#1
🇵🇱KatowicePRO	HYROX PRO	Feb 2024	1:32:07	#22	#1
🇸🇪StockholmPRO	HYROX PRO	Dec 2023	1:32:24	#23	#3
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:23:41	#117	#6
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:27:49	#17	#1
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:34:49	#290	#26

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 115r

Fast

3:30

Avg

4:38

Slow

5:29

Run 215r

Fast

4:42

Avg

5:32

Slow

9:38

Run 315r

Fast

4:50

Avg

5:11

Slow

5:43

Run 415r

Fast

4:53

Avg

5:16

Slow

5:51

Run 515r

Fast

5:02

Avg

5:23

Slow

6:01

Run 615r

Fast

4:56

Avg

5:34

Slow

7:36

Run 715r

Fast

5:03

Avg

5:46

Slow

10:17

Run 815r

Fast

3:50

Avg

6:20

Slow

12:39

Run Total15r

Fast

37:30

Avg

43:39

Slow

53:13

Best Run15r

Fast

3:50

Avg

4:37

Slow

5:18

Workout Splits

SkiErg15r

Fast

3:54

Avg

4:56

Slow

5:20

Sled Push15r

Fast

1:39

Avg

3:16

Slow

4:55

Sled Pull15r

Fast

2:56

Avg

5:47

Slow

9:13

Burpee Broad Jump15r

Fast

2:11

Avg

4:55

Slow

7:08

Row15r

Fast

4:16

Avg

5:11

Slow

5:42

Farmers Carry15r

Fast

1:18

Avg

2:13

Slow

3:15

Sandbag Lunges15r

Fast

2:59

Avg

4:57

Slow

6:29

Wall Balls15r

Fast

3:47

Avg

6:57

Slow

10:07

Roxzone

Roxzone Time15r

Fast

3:34

Avg

5:11

Slow

7:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:38	5:29	15
Run 2	4:42	5:32	9:38	15
Run 3	4:50	5:11	5:43	15
Run 4	4:53	5:16	5:51	15
Run 5	5:02	5:23	6:01	15
Run 6	4:56	5:34	7:36	15
Run 7	5:03	5:46	10:17	15
Run 8	3:50	6:20	12:39	15
Run Total	37:30	43:39	53:13	15
Best Run	3:50	4:37	5:18	15
Workout Splits
SkiErg	3:54	4:56	5:20	15
Sled Push	1:39	3:16	4:55	15
Sled Pull	2:56	5:47	9:13	15
Burpee Broad Jump	2:11	4:55	7:08	15
Row	4:16	5:11	5:42	15
Farmers Carry	1:18	2:13	3:15	15
Sandbag Lunges	2:59	4:57	6:29	15
Wall Balls	3:47	6:57	10:07	15
Roxzone
Roxzone Time	3:34	5:11	7:08	15