🇺🇸Connie Rust
USA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Houston 2024 · Mar 2024
#99,151 / 149,285
🇺🇸HoustonMar 24
1:32:31#103
Avg 1:32:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonDOUBLES | 1:32:31 | #103 |
Split Analysis
Running Splits
Run 11r
Fast
5:59
Avg
5:59
Slow
5:59
Run 21r
Fast
7:19
Avg
7:19
Slow
7:19
Run 31r
Fast
7:20
Avg
7:20
Slow
7:20
Run 41r
Fast
7:30
Avg
7:30
Slow
7:30
Run 51r
Fast
7:28
Avg
7:28
Slow
7:28
Run 61r
Fast
7:45
Avg
7:45
Slow
7:45
Run 71r
Fast
8:07
Avg
8:07
Slow
8:07
Run 81r
Fast
8:06
Avg
8:06
Slow
8:06
Run Total1r
Fast
59:31
Avg
59:31
Slow
59:31
Best Run1r
Fast
7:19
Avg
7:19
Slow
7:19
Workout Splits
SkiErg1r
Fast
5:17
Avg
5:17
Slow
5:17
Sled Push1r
Fast
1:48
Avg
1:48
Slow
1:48
Sled Pull1r
Fast
3:52
Avg
3:52
Slow
3:52
Burpee Broad Jump1r
Fast
2:28
Avg
2:28
Slow
2:28
Row1r
Fast
5:03
Avg
5:03
Slow
5:03
Farmers Carry1r
Fast
1:51
Avg
1:51
Slow
1:51
Sandbag Lunges1r
Fast
3:02
Avg
3:02
Slow
3:02
Wall Balls1r
Fast
3:21
Avg
3:21
Slow
3:21
Roxzone
Roxzone Time1r
Fast
6:23
Avg
6:23
Slow
6:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:59 | 5:59 | 5:59 | 1 |
| Run 2 | 7:19 | 7:19 | 7:19 | 1 |
| Run 3 | 7:20 | 7:20 | 7:20 | 1 |
| Run 4 | 7:30 | 7:30 | 7:30 | 1 |
| Run 5 | 7:28 | 7:28 | 7:28 | 1 |
| Run 6 | 7:45 | 7:45 | 7:45 | 1 |
| Run 7 | 8:07 | 8:07 | 8:07 | 1 |
| Run 8 | 8:06 | 8:06 | 8:06 | 1 |
| Run Total | 59:31 | 59:31 | 59:31 | 1 |
| Best Run | 7:19 | 7:19 | 7:19 | 1 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:17 | 5:17 | 1 |
| Sled Push | 1:48 | 1:48 | 1:48 | 1 |
| Sled Pull | 3:52 | 3:52 | 3:52 | 1 |
| Burpee Broad Jump | 2:28 | 2:28 | 2:28 | 1 |
| Row | 5:03 | 5:03 | 5:03 | 1 |
| Farmers Carry | 1:51 | 1:51 | 1:51 | 1 |
| Sandbag Lunges | 3:02 | 3:02 | 3:02 | 1 |
| Wall Balls | 3:21 | 3:21 | 3:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 6:23 | 6:23 | 1 |