🇲🇹Colette Micallef
MLT
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:27
Avg
5:04
Slow
5:29
Run 23r
Fast
4:13
Avg
4:21
Slow
4:29
Run 33r
Fast
4:30
Avg
4:34
Slow
4:37
Run 43r
Fast
4:21
Avg
4:27
Slow
4:31
Run 53r
Fast
4:28
Avg
4:29
Slow
4:32
Run 63r
Fast
4:27
Avg
4:29
Slow
4:33
Run 73r
Fast
4:25
Avg
4:29
Slow
4:35
Run 83r
Fast
3:45
Avg
4:17
Slow
4:36
Run Total3r
Fast
35:36
Avg
36:09
Slow
36:58
Best Run3r
Fast
3:45
Avg
4:07
Slow
4:25
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:14
Slow
4:19
Sled Push3r
Fast
1:36
Avg
1:54
Slow
2:09
Sled Pull3r
Fast
3:21
Avg
4:32
Slow
6:23
Burpee Broad Jump3r
Fast
2:44
Avg
2:57
Slow
3:20
Row3r
Fast
4:27
Avg
4:29
Slow
4:32
Farmers Carry3r
Fast
1:38
Avg
1:53
Slow
2:03
Sandbag Lunges3r
Fast
2:23
Avg
3:17
Slow
4:28
Wall Balls3r
Fast
2:38
Avg
3:23
Slow
3:52
Roxzone
Roxzone Time3r
Fast
4:50
Avg
5:19
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 5:04 | 5:29 | 3 |
| Run 2 | 4:13 | 4:21 | 4:29 | 3 |
| Run 3 | 4:30 | 4:34 | 4:37 | 3 |
| Run 4 | 4:21 | 4:27 | 4:31 | 3 |
| Run 5 | 4:28 | 4:29 | 4:32 | 3 |
| Run 6 | 4:27 | 4:29 | 4:33 | 3 |
| Run 7 | 4:25 | 4:29 | 4:35 | 3 |
| Run 8 | 3:45 | 4:17 | 4:36 | 3 |
| Run Total | 35:36 | 36:09 | 36:58 | 3 |
| Best Run | 3:45 | 4:07 | 4:25 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:14 | 4:19 | 3 |
| Sled Push | 1:36 | 1:54 | 2:09 | 3 |
| Sled Pull | 3:21 | 4:32 | 6:23 | 3 |
| Burpee Broad Jump | 2:44 | 2:57 | 3:20 | 3 |
| Row | 4:27 | 4:29 | 4:32 | 3 |
| Farmers Carry | 1:38 | 1:53 | 2:03 | 3 |
| Sandbag Lunges | 2:23 | 3:17 | 4:28 | 3 |
| Wall Balls | 2:38 | 3:23 | 3:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 5:19 | 5:48 | 3 |