๐ฌ๐งClare Sims
GBR
4 races|1 division|2 seasons|HYROX
HYROXWomen
-2:141:16:51
Birmingham 2021 ยท Oct 2021
Top 10%#12,885 / 144,501
๐ฌ๐งLondonMay 24
1:38:54#899
๐ฌ๐งLondonNov 23
1:35:22#975
๐ฌ๐งBirminghamOct 21
1:16:51#15
๐ฌ๐งLondonSep 21
1:19:05#12
Avg 1:27:33ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:38:54 | #899 | |
| ๐ฌ๐งLondonHYROX | 1:35:22 | #975 | |
| ๐ฌ๐งBirminghamHYROX | 1:16:51 | #15 | |
| ๐ฌ๐งLondonHYROX | 1:19:05 | #12 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:03
Avg
4:41
Slow
6:08
Run 24r
Fast
4:43
Avg
5:07
Slow
5:35
Run 34r
Fast
4:54
Avg
5:22
Slow
5:53
Run 44r
Fast
4:55
Avg
6:14
Slow
8:50
Run 54r
Fast
5:02
Avg
6:39
Slow
9:29
Run 64r
Fast
4:59
Avg
6:24
Slow
9:10
Run 74r
Fast
4:57
Avg
5:39
Slow
6:19
Run 84r
Fast
4:45
Avg
5:41
Slow
6:39
Run Total4r
Fast
39:03
Avg
45:49
Slow
55:54
Best Run4r
Fast
4:03
Avg
4:21
Slow
4:45
Workout Splits
SkiErg4r
Fast
4:43
Avg
4:55
Slow
5:13
Sled Push4r
Fast
1:48
Avg
2:34
Slow
3:09
Sled Pull4r
Fast
4:17
Avg
4:59
Slow
6:11
Burpee Broad Jump4r
Fast
4:35
Avg
6:57
Slow
10:16
Row4r
Fast
4:49
Avg
5:03
Slow
5:20
Farmers Carry4r
Fast
1:41
Avg
2:16
Slow
2:57
Sandbag Lunges4r
Fast
3:42
Avg
4:36
Slow
5:22
Wall Balls4r
Fast
3:41
Avg
4:51
Slow
5:55
Roxzone
Roxzone Time4r
Fast
4:17
Avg
5:33
Slow
7:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:41 | 6:08 | 4 |
| Run 2 | 4:43 | 5:07 | 5:35 | 4 |
| Run 3 | 4:54 | 5:22 | 5:53 | 4 |
| Run 4 | 4:55 | 6:14 | 8:50 | 4 |
| Run 5 | 5:02 | 6:39 | 9:29 | 4 |
| Run 6 | 4:59 | 6:24 | 9:10 | 4 |
| Run 7 | 4:57 | 5:39 | 6:19 | 4 |
| Run 8 | 4:45 | 5:41 | 6:39 | 4 |
| Run Total | 39:03 | 45:49 | 55:54 | 4 |
| Best Run | 4:03 | 4:21 | 4:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:55 | 5:13 | 4 |
| Sled Push | 1:48 | 2:34 | 3:09 | 4 |
| Sled Pull | 4:17 | 4:59 | 6:11 | 4 |
| Burpee Broad Jump | 4:35 | 6:57 | 10:16 | 4 |
| Row | 4:49 | 5:03 | 5:20 | 4 |
| Farmers Carry | 1:41 | 2:16 | 2:57 | 4 |
| Sandbag Lunges | 3:42 | 4:36 | 5:22 | 4 |
| Wall Balls | 3:41 | 4:51 | 5:55 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 5:33 | 7:28 | 4 |