๐Ÿ‡ฌ๐Ÿ‡งClare Sims

GBR

4 races|1 division|2 seasons|HYROX
HYROXWomen
1:16:51
Birmingham 2021 ยท Oct 2021
Top 10%#12,885 / 144,501
Avg 1:27:33ยท4 races

Station Profile

HYROX ยท Women
vs 34,200 peers (1:09:09โ€“1:24:31)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+23.1%
Sandbag+9.4%
Row+4.8%

Weaknesses

Sled Pull-28.6%
Farmers-22.7%
Sled Push-20.9%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:38:54#899
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:35:22#975
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:16:51#15
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:19:05#12

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
4:03
Avg
4:41
Slow
6:08
Run 24r
Fast
4:43
Avg
5:07
Slow
5:35
Run 34r
Fast
4:54
Avg
5:22
Slow
5:53
Run 44r
Fast
4:55
Avg
6:14
Slow
8:50
Run 54r
Fast
5:02
Avg
6:39
Slow
9:29
Run 64r
Fast
4:59
Avg
6:24
Slow
9:10
Run 74r
Fast
4:57
Avg
5:39
Slow
6:19
Run 84r
Fast
4:45
Avg
5:41
Slow
6:39
Run Total4r
Fast
39:03
Avg
45:49
Slow
55:54
Best Run4r
Fast
4:03
Avg
4:21
Slow
4:45
Workout Splits
SkiErg4r
Fast
4:43
Avg
4:55
Slow
5:13
Sled Push4r
Fast
1:48
Avg
2:34
Slow
3:09
Sled Pull4r
Fast
4:17
Avg
4:59
Slow
6:11
Burpee Broad Jump4r
Fast
4:35
Avg
6:57
Slow
10:16
Row4r
Fast
4:49
Avg
5:03
Slow
5:20
Farmers Carry4r
Fast
1:41
Avg
2:16
Slow
2:57
Sandbag Lunges4r
Fast
3:42
Avg
4:36
Slow
5:22
Wall Balls4r
Fast
3:41
Avg
4:51
Slow
5:55
Roxzone
Roxzone Time4r
Fast
4:17
Avg
5:33
Slow
7:28