🇿🇦Clara Wicht

RSA

3 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

1:08:22

Cape Town 2025 · Jul 2025

Top 5%#4,071 / 147,770

🇿🇦Cape TownJul 25

1:08:22#8

Avg 1:08:22·1 race

HYROX DOUBLESMixed

1:10:11

Cape Town 2024 · Sep 2024

Top 25%#22,339 / 150,170

🇿🇦Cape TownJul 25

1:21:07#215

🇿🇦Cape TownSep 24

1:10:11#24

Avg 1:15:39·2 races

Station Profile

vs 46,895 peers (1:03:09–1:17:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.0%

Sled Pull+27.6%

SkiErg+6.8%

Weaknesses

Burpees-14.0%

Farmers-13.8%

Wall Balls-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:08:22	#8	#3
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:21:07	#215	#44
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:10:11	#24	#20

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:35

Avg

4:22

Slow

5:08

Run 23r

Fast

4:53

Avg

5:28

Slow

6:16

Run 33r

Fast

4:55

Avg

5:34

Slow

6:33

Run 43r

Fast

5:02

Avg

5:39

Slow

6:45

Run 53r

Fast

5:02

Avg

5:38

Slow

6:35

Run 63r

Fast

5:00

Avg

5:31

Slow

6:28

Run 73r

Fast

4:52

Avg

5:33

Slow

6:46

Run 83r

Fast

4:51

Avg

5:47

Slow

7:12

Run Total3r

Fast

39:39

Avg

43:30

Slow

50:55

Best Run3r

Fast

4:51

Avg

5:22

Slow

6:16

Workout Splits

SkiErg3r

Fast

3:50

Avg

3:56

Slow

4:08

Sled Push3r

Fast

1:22

Avg

1:29

Slow

1:44

Sled Pull3r

Fast

2:31

Avg

2:48

Slow

2:59

Burpee Broad Jump3r

Fast

2:26

Avg

2:56

Slow

3:24

Row3r

Fast

4:16

Avg

4:21

Slow

4:29

Farmers Carry3r

Fast

1:27

Avg

1:42

Slow

1:53

Sandbag Lunges3r

Fast

2:33

Avg

3:09

Slow

3:35

Wall Balls3r

Fast

3:56

Avg

4:04

Slow

4:22

Roxzone

Roxzone Time3r

Fast

4:57

Avg

5:19

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:22	5:08	3
Run 2	4:53	5:28	6:16	3
Run 3	4:55	5:34	6:33	3
Run 4	5:02	5:39	6:45	3
Run 5	5:02	5:38	6:35	3
Run 6	5:00	5:31	6:28	3
Run 7	4:52	5:33	6:46	3
Run 8	4:51	5:47	7:12	3
Run Total	39:39	43:30	50:55	3
Best Run	4:51	5:22	6:16	3
Workout Splits
SkiErg	3:50	3:56	4:08	3
Sled Push	1:22	1:29	1:44	3
Sled Pull	2:31	2:48	2:59	3
Burpee Broad Jump	2:26	2:56	3:24	3
Row	4:16	4:21	4:29	3
Farmers Carry	1:27	1:42	1:53	3
Sandbag Lunges	2:33	3:09	3:35	3
Wall Balls	3:56	4:04	4:22	3
Roxzone
Roxzone Time	4:57	5:19	5:38	3