🇳🇱Cindy Roefs
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
#95,299 / 155,694
🇳🇱AmsterdamJan 26
1:25:39#1541
Avg 1:25:39·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
Top 50%#62,282 / 144,505
🇳🇱RotterdamApr 26
1:31:27#441
Avg 1:31:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:27 | #441 | |
| 🇳🇱AmsterdamDOUBLES | 1:25:39 | #1541 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:38
Avg
5:03
Slow
5:29
Run 22r
Fast
4:53
Avg
5:13
Slow
5:34
Run 32r
Fast
5:10
Avg
5:18
Slow
5:26
Run 42r
Fast
5:19
Avg
6:49
Slow
8:20
Run 52r
Fast
6:06
Avg
7:24
Slow
8:43
Run 62r
Fast
5:22
Avg
5:38
Slow
5:54
Run 72r
Fast
5:32
Avg
5:45
Slow
5:59
Run 82r
Fast
6:21
Avg
6:41
Slow
7:01
Run Total2r
Fast
44:08
Avg
47:49
Slow
51:31
Best Run2r
Fast
4:53
Avg
5:09
Slow
5:26
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:35
Slow
5:07
Sled Push2r
Fast
2:18
Avg
2:26
Slow
2:35
Sled Pull2r
Fast
3:42
Avg
4:34
Slow
5:27
Burpee Broad Jump2r
Fast
3:35
Avg
6:22
Slow
9:09
Row2r
Fast
4:31
Avg
5:02
Slow
5:34
Farmers Carry2r
Fast
1:46
Avg
1:57
Slow
2:09
Sandbag Lunges2r
Fast
3:18
Avg
4:20
Slow
5:23
Wall Balls2r
Fast
3:52
Avg
4:36
Slow
5:20
Roxzone
Roxzone Time2r
Fast
6:39
Avg
6:54
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:38 | 5:03 | 5:29 | 2 |
| Run 2 | 4:53 | 5:13 | 5:34 | 2 |
| Run 3 | 5:10 | 5:18 | 5:26 | 2 |
| Run 4 | 5:19 | 6:49 | 8:20 | 2 |
| Run 5 | 6:06 | 7:24 | 8:43 | 2 |
| Run 6 | 5:22 | 5:38 | 5:54 | 2 |
| Run 7 | 5:32 | 5:45 | 5:59 | 2 |
| Run 8 | 6:21 | 6:41 | 7:01 | 2 |
| Run Total | 44:08 | 47:49 | 51:31 | 2 |
| Best Run | 4:53 | 5:09 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:35 | 5:07 | 2 |
| Sled Push | 2:18 | 2:26 | 2:35 | 2 |
| Sled Pull | 3:42 | 4:34 | 5:27 | 2 |
| Burpee Broad Jump | 3:35 | 6:22 | 9:09 | 2 |
| Row | 4:31 | 5:02 | 5:34 | 2 |
| Farmers Carry | 1:46 | 1:57 | 2:09 | 2 |
| Sandbag Lunges | 3:18 | 4:20 | 5:23 | 2 |
| Wall Balls | 3:52 | 4:36 | 5:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:39 | 6:54 | 7:09 | 2 |